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In this issue

Highlights of Men's Health magazine dated July 2015. A Men’s Health guy is one who may not have the resources but still wants to achieve the unthinkable. And this July, the magazine features stories of these men who lost weight and gained muscle in spite of odds in various pages – be it the weight loss section or the surprising super physique. To make your weight loss goals achievable and enjoyable, we have a quick guide to what exactly happens when you try to lose fat, a diet dictionary which allows you to choose your diet plan wisely and the best ways to drink without putting on flab. The health section carries a low down on whether energy drinks are actually so monstrous and a shocking account of Indian men’s biggest insecurity. While ace tennis champion Somdev Devvarman tells you what motivated him during injurious times, a summer style guide with actor Mohit Marwah’s shows you how to choose T-shirts.

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