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The adage “all work and no play make Jack a dull boy” stands true to this time. Working from home in COVID 19 pandemic has become a necessity to break the chain of infection. Long work hours and sitting in one position for a long time affects the posture and also acts as an invitation to several health conditions. Like all other things, one can tailor-make his or her exercise regime with little additions and keep fit by staying indoors. The latest issue of Diabetes Health magazine focuses on easy ways to work out from home for different age groups. The five-part cover story highlights various exercises to do at home, props and apps to boost your workout, converting household items into strength training equipment and converting small home space into a gym. The issue also discusses the peripheral vascular disease and the importance of potassium in Diabetes. Also in this issue: • The future of Diabetes • Taking care of the skin during the monsoon season • Embracing motherhood in Diabetes • Eating fruits in Diabetes • Quiz, answers to readers' queries, Diabetes news and a lot more

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