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Our eating patterns have cultural and geographical significance attached to them. There is an old saying, “we are what we eat”. Our dietary choices impact our wellbeing. Healthy food choices help us in keeping fit whereas unhealthy and junk foods impact our health parameters and increase our risk of diseases. A lot of diet patterns from across the world are currently being assessed for their impact on health conditions. Mediterranean diet is a way of eating based on the traditional diet of countries along the Mediterranean Sea such as Greece, France and Turkey. Diet is an integral part of Diabetes management. Type 2 Diabetes is a lifestyle disorder in which an unhealthy and imbalanced diet impacts the way body processes the glucose. The latest issue of Diabetes Health discusses the constituents of the Mediterranean diet and its varied health benefits. The two-part cover story explores different ways to derive its usefulness in the Indian dietary setting. The issue also highlights the emotional impact of Diabetes diagnosis and presents various coping techniques to lead a happy life with Diabetes. Also in this issue: Taking care of the joints Managing UTI in Diabetes An app to track your health 5 ways to get children to exercise Quiz, answers to readers' queries, Diabetes news and a lot more

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