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In this issue

Our cover story on ‘Unravelling 12 Diabetes secrets” helps you assess and understand how well you know Diabetes. Read on to find out the latest medications, how frequently blood glucose levels should be monitored, principles of a diabetic diet, exercises that are helpful and much more. Take a quick quiz to see how you fare and encourage your friends and family to better understand and manage Diabetes. Also in this issue: • Vitamin D – the much needed sunshine vitamin • Insulin glargine – what you need to know about this drug • Fenugreek (methi) – the goodness of this bitter plant • Yoga – How it improves your quality of life • Quiz, answers to readers' queries, Diabetes news and a lots more …

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