Ayurved Sutra Magazine - Volume 04 Issue 05

In this issue

On the Cover -
# Office Blues? Yoga can Help! : Complication from peers, long office hours and perpetual traffic jams - an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day-by-day life at work and stress is a common house hold name.
# HR Management and Ayurveda Approach of Prakriti : Our unique trait of Body and Mind
# From Health to Productivity : Ayurved Sutra speaks to people in the field of Wellness to understand their understanding of the concept, what inspired them to make it a profession and how important is it to be healthy.
# Advantages of Desktop Yoga
# Wellness is a Culture
# Management is to manage your destiny
# What Disturbs the mind?
# Approach and Impacts
# Desktop Yoga : An Office Yoga sequence to restore and rejuvenate

Soul Spa -
# The Psychology of Buddhas : The Razor\'s edge, Chapter 22

Wellness Spa -
# Doing Good, Doing Well : Celebrating Wellness everyday

Mind Spa -
# Mindfulness Meditation Being more Present
# Does it really Help?

Mandala -
# Experience Patanjali and Ayurvedic Yoga
# The Essence of the Yogasutra
# Interactions : The Ship of Deserts
# Newsletter : Ayurved Sutra Roundup

Corporate Nutrition -
# 10 Tips to eat healthy at the office
# Don\'t eat lunch in front of your Desk
# Beware of Funsultants
# Corporate Recipes Health on the Table
# Nidana - Eyecare Eye & Vision care foods, Herbs and Lifestyle
# Get some Sleep
# Achievement and Enjoyment

Nidana -
# Ayurvedic perspective of Stress management
# Purposiveness