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Ayurved Sutra Vol 07 Issue 04 Cover Story- # Charaka's Message for Humanity on New Year # The Science of Ugadi # Everyday Zen # DIY Exercise Routine # Meditate and Create Protective Aura # Fire the Transformational Energy of Life # Change Attitude, Not Lifestyle # Wake Up! From the Book Multiple Reflections Mind Spa # Harmony Runs Through All Life # Is My Meditation Working? # More Powerful Way than Saying Sorry Body Spa - # Upwas Recipes # Thanks to Nature LifeStyle Covid Guide # Know the Corona Virus Covid-19 # What can I do to Protect Myself and Prevent the Spread of Disease? # Clarification on Precautionary Measures # Myth Busters Mandala - # Interaction - Reporting Sir! Dogs on Duty

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