Ayurved Sutra Vol 07 Issue 03 :  Concept of Marma

Cover Story-
# Concept of Marma
# My Journey with Marma Science (Myth and Experiences)
# Asana (Postures) and Effect on Marma
# Marma and Acupressure
# Understanding the Subtle Energy
# Six Stages of Treatment
# Adangal Managements
# Acupuncture for All

Body Spa - 
# Food & Spirituality : Decoding Gandhi Ji's Diet

Master Speaks -
# Lao Tzu : The Foolish Expend a Great Deal of Time and Energy trying to do Everything and End Up Achieving Nothing.

Mandala -
# Book - Marmani And Mind -Body Medicine
# Interaction - Imagine Our Life without Crows
# Round Up - Ayurved Sutra News Letter
# Word Spa




Ayurved Sutra Vol 08 Issue 12 - Moral Injury

# Processing of Emotions - Maharshi Mahesh Yogi's Thoughts 
# How moral Injury Harms Personal And Organizational Well-being
# Sattvic Person Has Complete Control On Emotions
# Thoughts Are Like Viruses 
# Understanding Pranayama
# Stresslaxing : Why You Feel Stressed When Trying To Relax



Ayurved Sutra Vol 08 Issue 11 - Ashtanga Ayurveda

# Ashtanga Ayurveda 
# Pioneers of Ayurveda 
# Famous Texts of Ayurveda
# Why People Don't Heal
# Satvik Bhojan
# Take a Breath
# Mandala - Interactions : Do you think God ran out of ideas and simply made a miniature version of the human species?


Ayurved Sutra Vol 08 Issue 10 - Senses Mind and Self

# Dr. Vinod Verma
# Linday Bottoms and Jon Brazer
# Virgin Pulse
# Shah Alif Ahmed 
# Ruth King
# Dr. Jaya Row
# Paramahansa Yogendra

Ayurved Sutra Vol 08 Issue 09 - Ayurved Sutra: Food is so deeply symbolic on so many levels

# Cover Story - Food is so deeply symbolic on so many levels
# Ayush Dietary Advisory for Kuposhan Mukt Bharat
# Appreciate Other's Suffering
# Thoughts Can Become Things
# A day in your Life
# Are you Empathetic?

Ayurved Sutra Vol 08 Issue 08 - Ayurved Sutra: Being Vegetarian is a Good Choice

# Swami Jnaneshvara - The Simplest Meditation
# Dougal Sutherland - Emotional Vaccine
# Cover Story - Being Vegetarian is a Good Choice
# Ishi Khosla - Vegetables are Beneficial
# Dr. G Geeta Krishnan - Source, Preparation and Quantity
# Sadhguru - Listen to your Body Food is about your Body
# Dr. Vinod Verma - Adjustment Natural Forces
# Maneka Sanjay Gandhi -Let's Talk Again with Crows
# Special Read - The Top 10 Causes of Death

Ayurved Sutra Vol 08 Issue 07 - Ayurved Sutra: Text for Life

# Dr. Vaidya Rajesh Kotecha & Prof. Mita Kotecha - Text for Life
# David Scot - How to Keep Up Strength training in Lockdown
# Dr. L. Mahadevan - Right Kind of Food Ultimately Acts as Rasayana
# Valerie Segrest –Wildflower Apothecary : 7 Ways to Turn Plants into Medicine
# Acharya Ravi Kumar Sardana - 10 Strategies to Follow if You are Feeling Loneliness
# Antonio Morandi - Collaboration is the Future
# Dr. Ishwar V. Basavaraddi - Let's Work on Yoga Education
# Sunita Pant Bansal - Thoughts can Become Things 
# Maneka Sanjay Gandhi - Why are Carnivores Threatened by the Rise of Veganism?

Ayurved Sutra Vol 08 Issue 06 - Ayurved Sutra: Yoga is Life

Osho
Swami Shailendra Saraswati
Maharisi Mahesh Yogi
Swami Janeshwara Bharti
Barat Thakur
Swami Rama
Dr H R Nagendra
Sri Sri Ravishankar
Nayaswami Mukti
Swami Chaitanya Keerti

Ayurved Sutra Vol 08 Issue 05 - Ayurved Sutra: Yoga Philosophy 

Patanjali
Swami Vivekananda
Sri Aurobindo 
Jiddu Krishnamurti
Paramhansa Yogananda
Swami Rama
Sri Sri Ravishankar
Thich Nhat Hanh 
Sadguru Jaggi Vasudev
Vamadeva Shastri

Ayurved Sutra Vol 08 Issue 04 - Ayurved Sutra: Work and Wellness 

Cover Story : Special Read
# Office Blues? Yoga Can Help!
# Advantages of Desktop Yoga
# Wellness is a Culture
# Management is to Manage your Destiny
# HR Management and Ayurveda Approach of Prakriti : Our Unique trait of Body And Mind
# Will of Comprehension
# Health Tips for Working from Home

Knowledge Box
# Balance is the Key : Motivation Level
# Unique set of Problems
# Depression and Anxiety
# It's Never too Soon to Act

Special Read
# Fitness @ Home
# An Office Yoga Sequence to Restore & Rejuvenate 
# Approach and Impacts
# Ayurvedic Perspective of Stress Management
# Doing Good Doing Well : Celebrating Wellness Everyday 
# Mindfulness Meditation : Being More Present
# Get Some Sleep


Ayurved Sutra Vol 08 Issue 03 : Ayurved Sutra: Aroma for Body, Mind and Spirit 

SoulSpa - Mind and Health
# Dealing with Stress 

Cover Story 
# Fragrances have more to do than just Pleasing the Nostrils
# Relax with Lavender
# Mind and Mood 
# Try Fermented Foods
# A powerful Punch


Mandala -
# Interaction - Honey or Poison

Special Read
# Vasanta Ritucharya
# Not so far Apart - What is the Big Shift in our Time?
# Are you Emotional Compatible?
# What is Immunity & How to Boost it



Ayurved Sutra Vol 08 Issue 01-02 
Ayurved Sutra: Panchakarma

Special Read
# Self Reliance 
Cover Story - Special Read
# Panchakarma: The Ayurvedic Biopurification Therapy
# Why not to opt for Panchakarma at so-called Spa!
# Treat Your Roots Enjoy the Bliss!
# History of the Healing Art
# Physiology Eliminating Ama
# Balance Your Imbalances

Mandala -
# Interaction - They Also Cheat

Ayur Pic

Ayurved Sutra Vol 07 Issue 12
Ayurved Sutra : Curb Infertility


Soul - Special Read
# Overcoming FOMO by Going Loco for LOBO

Cover Story - Special Read
# What is Immunity & How to Boost it
# Everyday Zen :There's Always a Silver Lining

Cover Story - Infertility
# Healthy Lifestyle Helps Curb Infertility 
# Ayurveda for Lifestyle Disorders in Today's Women
# Treating Infertility Barrenness Amid Plenty
# Yoga Dealing with Infertility

Body spa – Food & Mind
# Desert Delicacies...

From Research Papers
# Effect of Yogasan in the Infertility
# Ayurvedic Management of Unexplained Infertility
# Stress and Infertility
# Use and Perceptions of Online Fertility Educational Material

Who Files 
# Prematurity, Subfertility and Infertility Interventions
# Mother or Nothing : The Agony of Infertility


Mandala -
# Interaction - Seafood and Food-Borne Illness

Word Spa
Ayur Pic


Ayurved Sutra Vol 07 Issue 11
Ayurved Sutra : Mind your Garbage!

Cover Story - Special Read
# Mind your Garbage!

Cover Story - Body & Health
# Skills to cultivate for Yoga
# The Binding
# Ensure Strong Immune System of your Child

Cover Story - Booti
# Tulsi Health at No Cost
# Ashwagandha an Armour against Diseases
# Recent Research : Ashwagandha gets us Patent for Vaccine Adjuvant
# Ashwagandha can be Effective Covid-19 Preventive Drug
# Panax Ginseng : A Herbal Route to Wellness

Mind Spa - Teachings
# The World of Nature and the World of Man

Body spa - Arogya
# Your Friendly Protector for Centuries Chyawana Prash
# Fenugreek Wonders

Mandala -
# Interaction - Natural Sources? Check Again

News letter - Roundup
Word Spa
Ayur Pic


Ayurved Sutra Vol 07 Issue 10

Cover Story - Body & Health 
# If there was Enough Milk
# How Pure is Our Milk?

Cover Story - Special Read
# Milk Increses Ojas
# Whicvh Milk is best for Our Health
# Curd & Kapha
# The Ghee Power
# Everybody is Wise, Only I am Ignorant
# Kesar for Equilibrium of Tri-Doshas

Soal Spa
# Truth and Falsehood

Mind Spa
# What Happens when Old and Young Connect

Soul spa
# Join the Cosmic Choir

Body Spa - Health
# Ayurveda as a Complementary Treatment for Cancer

Knowledge Box
# Properties of Cow Milk
# Properties of Goat's Milk
# Some Milk Facts
# Sould we Eat Ghee or not?
# Dairy is Neither a Hero nor a Villan
# 100-200 ML is Enough

Newsletter
Word Spa
Ayur Pic

Ayurved Sutra Vol 07 Issue 09

Cover Story - 
# Prasadam - Food is matter of Choice
# What is complete Ayurvedic Diet?
# Prana & Breath is from Food
# How to Sanitize Food
# Identifying Right Food for Right Body Type
# It Affects our Neurotransmitters

Healthy Cooking
# Soup and Salads
# Ayurvedic Diet for Prevention of Diabetes 
# Caring for Agni or The Digestive Fire

Food and Cooking
# Be Cautious : Wonder Food is to be Chosen According to Dosha & Guna
# Viruddha Ahara as Defined by Charaka

Mandala -
# Interaction - Be Kind, Everybody Has Such Desperate Lives

News Letter Round-Up 

Ayurved Sutra Vol 07 Issue 08

Cover Story - Special Read
# Rasa : The Six Tastes
# Fighting Psycho Logical Challenges
# My Out-of Body Experience 
# Ayurvedic Approach and Management of Visada
# Identify Your Stress

Soul Spa - Ananda
# The Realisation of the Cosmic Self

Body Spa
# Digestion and Metabolism

Mind Spa
# Choose the Highest-T
# Keep the Right Company
# Meditate and Create Protective Aura

Knowledge Box 
# Ethical Guidelines for Yoga Teachers
# Whose is Sowa-Rigpa

Mandala -
# Interaction - Magical Ways

Round-Up : Ayurved Sutra News Letter

Word Spa -  Choice

Ayurved Sutra Vol 07 Issue 07

Cover Story-
# Working from Home : The Infinite Present

Special Read -
# Ideas for a Better Post-Pandemic World
# The Virus can give your Life more Meaning
# What is Meant by Correct Breathing?
# Why Ayurvedic Students should Study Vedanta

Body Spa _ Exercise -
# Pranam with Vyayam

Body Spa _ Ancient Habits -
# Your New Healthy Habits? They're Ancient
# Varsha Ritucharya
# Herbs : The Posser of A & G

Soul Spa - 
# Mindfulness & Concentration
# Understand Others, Understand Prakriti

Mandala -
# Interaction - Is Wooden Breast Syndrome Simply Another Name for Chicken Diabetes ?

Word Spa -  Fear


Ayurved Sutra Vol 07 Issue 06

Obituary - In Memoriam Dr. Vinod Verma
# Pranam
# For the 99.9 of the Human Beings

Panchamrit
# Ayurveda : An Integral part of Indian Life
# Modern Life and Corruption : An Ethical Evaluation
# Love & Companionship : Companionship and Sexuality in Ayurveda and the Vedic Tradition
# Search of Sukh : A Vedic View
# Popularity and Superficiality of Ayurveda

Pandemic
# Grieving our Collective Loss one Stitch at a Time
# Dealing with Stress During a Pandemic
# How the Coronavirus will Shape a Generation
# In a Time of Uncertainty : Balancing Grief and Joy
# You, Yourself, Your Conditions and Your Environment
Similarities between Attaining Self-Realization and the End of Covid Lockdown

Knowledge Box
# Seasonal Allergies Management

Special Read
# Everyday Zen : Unnecessary Biases 

Mandala -
# Interaction - Be Compassionate During Corona-Time
# Ayurved Sutra :  Newsletter

Ayurved Sutra Vol 07 Issue 05

Cover Story-
# 10 Sutras to follow during Lock Down
# The Flipside of the Corona Crisis
# An Overview of Literature of Corona Virus
# Ode on Solitude 
# Solitude
# Of the Danger of Idleness in Solitude
Ideal Solitude
Sukh and Dukh
Search of Sukh : A Vadic View

Body Spa - 
# Sananda - Detach Yourself... To Love
# Herbs : Our Herbal Treasure

Mandala -
# Interaction - Our Intelligent Friend 

Word Spa

Ayurved Sutra Vol 07 Issue 04

Cover Story-
# Charaka's Message for Humanity on New Year
# The Science of Ugadi
# Everyday Zen
# DIY Exercise Routine
# Meditate and Create Protective Aura
# Fire the Transformational Energy of Life
# Change Attitude, Not Lifestyle
# Wake Up! From the Book Multiple Reflections

Mind Spa
# Harmony Runs Through All Life
# Is My Meditation Working?
# More Powerful Way than Saying Sorry

Body Spa - 
# Upwas Recipes
# Thanks to Nature

LifeStyle Covid Guide
# Know the Corona Virus Covid-19
# What can I do to Protect Myself and Prevent the Spread of Disease?
# Clarification on Precautionary Measures
# Myth Busters

Mandala -
# Interaction - Reporting Sir! Dogs on Duty

Ayurved Sutra Vol 07 Issue 02 Dhyana Meditation Special

Cover Story-
# A discerning Meditator Discovers That His Mind Is Also Full Of Delusions
# How to Start
# Meditative state is the Highest State of Existence
# Simple Steps 
# The Practice of Mindfulness
# Inner Light
# Non-Doing is Meditation
# Meditate even You are Happy 
# Terrible Mater Miraculous slave
# Try to go Beyond Thinking
# Dhyana or Meditation
# Learn to Separate Two Identities
# The Medicine of Mind

Knowledge Box - 
# Monkey Mind 
# Focus of Attention
# Meditation Myths

Mandala - Interaction :
# The Moon Song


Cover Story-
# Pregnancy Childbirth And A Balanced Companionship : - Purification And Rejuvenation Of The Uterus; - Diet During Pregnancy;  - Maintaining Balance  And Relaxation; -Childbirth; - Post-Natal Period; -Post-Natal Rest And Care, Companionship After Childbirth; - Methods For The Preparation Of Some Aphrodisiac Products
# Care And Home Remedies For Babies
# Pancha Kutumb Sadhana
# If You Wish To Be Respected By A Child
# Antenatal & Postnatal Care In Ayurveda
# On Receipt Of My Mother's Picture

Soul Spa
# Motherhood : The Beauty Is In Inclusion
# Be A Good Parent

Body Spa
# Prenatal Care : A Must For Mother To Be
# Grabha Sanskar
# Care During Childbirth 
# Mother's Milk Boon To Baby: - General Advice On Diet During Antenatal And Postnatal Period, - Recipes During Pregnancy, - Recipes During Postnatal Period
# Abhyanga & Neonatal Massage
# Massage Is Manipulation Of Soft Body Tissues
# Toxins Out
# Standardisation Is A Problem
# Child Health Care Immunisation

Mandala
# Getting Babies To Sleep: Yoga & Ayourvedic Solutions
# Home Remedies For Common Childhood Illness
# Daadi Amma: Grandma Of The Kitten

Vol 06 Issue 12

Let's Talk Health With Mahatma :

# In Health Means Body Ease
# Experiments In Earth And Water Treatment
# No Good Work Can Be Done In A Day
# Food Values 
# Milk
# Cereals, Pluses, Vegetables, Fruits, Ghee And Oil, How Often And How Much To Eat
# Minimum Diet
# There Is A Great Deal Of Truth In The Saying That Man Becomes What He Eats
# Food Faddists
# Implementing Gandhi's Dietary Beliefs In Modern World 
# The Moral Basis Of Vegetarianism
# Not And End In Itself
# The Miracle Of Unpolished Rice
# Fever And Faith 
# Near Death's Door
# The Vast Importance Of Bran
# Fresh Fruit And Fresh Vegetables Should Form The Main Part Of Our Diet
# National Food
# Green Leaves
# Polished Vs Unpolished
# The Following In The Result Of My Observations To Date
# Neem Leaves And Tamarind 
# Wheat And Gur

Cover Story-
# Pain and Its Management : Physical Pains, Preparation of Airand or Ricinus Communis Leaf Oil, Muscular Pain and Body Stiffness, Headaches and Migraines, Mental Pains
# Mana and Buddhi

Soul Spa
# Organic Living
# Your Mediation Does Indeed Have a Goal

Mind Spa
# Spiritual Logical Aspects Behind why Raga-Music is more Therapeutic Healing
# Food : Ayurvedic Energy Bar

Body Spa
# Let the Feminine Energy Rule the World

Mandala
# Interactions : Like Humans, Animals Form Complex Societies
# Grief, Friendship, Gratitude, Wonderland Other Things We Animals Experience

AyurPic : Let's Learn Science of Life



Cover Story-
# Karma Ayurveda Health and Environment

Body Spa
# My Experience with Ayurved
# Laugh with Osho, The Zen Master
# A Gateway to Women's Wellness
# Role of Ayurveda in Public Heath 

Mandala
# Interactions : Plants or Animals
# Research Paper :  Concept of shrama (Fatigue) and Shramahara (Anti Fatigue) in Ayurveda
# 30 Minutes of Nature a Day

Mind Spa
# Mother Ganga

Event 
# PM Confers Yoga Awards Launches 10 Ayush Health and Wellness Centers

WordSpa
AyurPic


Collectors' Issue : Thoughts of Great Philosophers

# Swami Vivekananda
# Sri Arbindo
# Jiddu Krishnamurti
# Paramahansa Yogendra
# Dalai Lama
# Sigmund Freud
# Swami Rama
# Sri Sri Ravishankar
# Osho
# Mahatma Gandhi
# Henry David Thoreau
# Thupten Jinpa
# Thich Nhat Hanh

Cover Story-
# Mind Body Connection

Soul spa
# Sit Still
# A Little Meditation Goes a Long Way 

Mind Spa
# Distress to De-stress
# Message and Reach

Food 
# Thank Your Food
# Lemon Rice : Benefits of Amla Rasa

Mandala
# Interactions : Billo ki Daadi - Grandma' of the Kitten
# Research : Floklore Remedies in Jirana Jvara (Chronic Fever) of Bengal's Mustiyoga Tradition

Body Spa
# Ayurveda : A way of Life and Ailments Caused by Diversion from the Path
# Garbha Sanskar - The Process of Selection and Transmitting Positive Influences to the Baby
# Tips to follow during Garbh Sanskar
# Mother's Milk Boon to Baby
# Mind & Heart Together Define Human Nature

Wordspa
# Rain

Ayur pic 
# Nirantar

On the Cover -
# Welcome Varsha Ritu with Ayurvedic Tips!
# Concept of Vyadikshamatwa Optimizing Health and Curing Disease
# Potential of Ayurveda as Immunotherapy in Oncology
# Panchkarma: Detoxify and Rejuvenate - To be disease-free
# Keep Illness at Bay with Self Massage
# Use It or Lose It! : Keeping the Body Healthy
# Pump Your Immune System with Ayurvedic Herbs : Guduchi, Ginger, Ashwagandha, Haridra (Turmeric), Trikatu, Garlic, Punarnava, Amla, Tulsi
# Bust Your Immunity to Curb Diseases
# Do not Let Diabetes...: Control your Fight it With Open Eyes
# Beat Diabetes with Yoga
# Immunity Booster Herbal Protein Laddu
# Popular Foods Stuffs: Myths & Facts

Mind Spa - 
# Decoding Mahabharat

Mandala - 
# With the Help of Ayurveda Diabetes can be Reversed 
# Report: Medicinal Plant Stakeholder Meets at Dharmashala to Discuss Conservation of Bio-Resources

Vol 08 Issue 12

Vol 08 Issue 11

Vol 08 Issue 10

Vol 08 Issue 09

Vol 08 Issue 08

Vol 08 Issue 07

Vol 08 Issue 06

Vol 08 Issue 05

Vol 08 Issue 04

Vol 08 Issue 03 

Vol 08 Issue 01-02

Vol 07 Issue 12

Vol 07 Issue 11

Vol 07 Issue 10

Vol 07 Issue 09

Vol 07 Issue 08

Through Ayurved Sutra we  offer precious intellectual and experiential gems dug out of quality clinical research, academic documentation and practical knowledge supported and supervised by deep spiritual understanding of the nature of this existence. We wish Ayurved Sutra to be a fact perfect experiential journey. It is an engagement with one’s self in the light of collective wisdom of the east, abreast with latest and worthy scientific trends and researches. It believes that PRANA is the fundamental element sustaining existence.

The idea of Ayurved Sutra is to compliment Ayurveda with novel world view, latest clinical research, events, activities and interactions and it is rather a Handbook of holistic life with a 360 degree review mechanism. It integrally gels the elements of a mainstream magazine with an experiential research journal.

Collective Wisdom of East is its driving force.



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Prior to Magzter, he was the President of Dot Com Infoway (DCI) and Galatta Media. His duties included strategic marketing, partnership development, and monetizing content globally. DCI grew from a small team of 3 in 2000 to 300 by 2011 and was dealing with web, software and app development for clients globally.

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This Policy covers Company’s treatment of personally identifiable information (“Personal Information”) and other information about you and your computer or device that Company gathers when you are accessing the Service. We may collect Personal Information from you, as explained in more detail below, and we use this Personal Information internally in connection with our Services, including to personalize, provide, and improve our products, services, content, and advertising, and to allow you to set up a user account and profile, to contact you, to fulfill your requests for certain products and services, and to analyze how you use the Services. In certain cases, we may also share some Personal Information with third parties, but only as described in point 4.

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To analyze the quality of content and provide appropriate feedback to publishers

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and the App that provides you the capability to order, subscribe to and receive the delivery of various magazines, books, news and magazine and publication related content (collectively known as 'Publications') and to have these digital versions of the Publications delivered to you

c. We also collect information associated with your use of the application in order to make personalized recommendations. If you provide your third-party account credentials to us, you understand some content and/or information in those accounts (“Third Party Account Information”) may be transmitted into your account with us if you authorize such transmissions, and that Third Party Account Information transmitted to the Service is covered by this Policy.

f. The Personal Information we collect allows us to respond to your requests, improve our products and services, customize the advertising and content you see, and communicate with you about new products.

is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Ayurved Sutra Magazine - Vol 07 Issue 03

Ayurved Sutra Magazine - Vol 07 Issue 03

In this issue

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