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Health & Fitness Magazine - January 2018

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In this issue

In this issue:

The snow report Discover where to ski and what kit to wear, plus try our expert tips on getting fit and fuelling up.

Do you really need antibiotics? Natural alternatives to help your body fight back.

Sweat away the blues How to keep your mood up in the winter months and much more...

Health & Fitness Magazine Description:

Publisher: Seymour-Distribution-Ltd

Category: Health

Language: English

Frequency: Monthly

Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.