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Health & Fitness Magazine - Summer 2016

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In this issue

FIRM BODY FAST, CUT YOUR CANCER RISK TODAY, SMART FOOD swaps, BEST SUMMER EVER!, Fitness notebook, 5 unexpected reasons you should exercise,Recipe revamp, Nutrition expert, 7 steps to boost your self-esteem, 8 ways to hack your health, 14 ways to have your best summer,Beauty notebook, Holiday packing sorted!, Your holiday style, Summer workout twists, Wild West, Spa news, Get the look, Fit knowledge, Run knowledge, Success story, Fit buzz, ‘My life in a day’, We’re talking to… and more...,

Health & Fitness Magazine Description:

Publisher: Seymour-Distribution-Ltd

Category: Health

Language: English

Frequency: Monthly

Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.