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In this issue

With a month into summer, use the raging heat of the sun to fuel the fire in your bellies and work towards a healthier you. Dương Hồng Nhung is our July muse. Find out what she says about hard work, self-confidence and the explosive growth of Vietnam's film industry. Dress for athletic success with the biggest style trend in recent years – Athleisure. Our fashion stories will get you going on how to merge athletic gear with office wear. Lombok, Indonesia will keep you on your toes as you retreat into striking scenery and wilderness adventures. On the west coast of Canada lies Vancouver, a healthy and sporty destination renowned for its unparalleled beauty. Shifting to high gear, find out how to accelerate your workout and maintain your muscles with tips from fitness coach Hoang Fit. Other highlights include: The New Trend of Men’s Skincare, Social Tippling in Canada and Vietnam and Summer BBQ Health Tips.

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