Gracyanne Barbosa e a Nathália Thomazetti, duas mulheres que esbanjam beleza em corpos definidos e cheios de curvas, para contar como elas chegaram lá!

DANI BOLINA: Revela os segredos da boa forma e do corpo definido que conquistou o Brasil.
Anne Freitas: Tudo sobre a rotina da fisiculturista brasileira que é referência mundial!
BUMBUM DURINHO: Saiba os segredos de Solange Frazão
Momento Certo! Qua a idade ideal para começar a musculação
FIQUE ALERTA! Erros que podem comprometer o seu treino
ESPECIAL: A FORÇA FEMININA!
Cuidado! O excesso de treino pode afetar a sua saúde
E MAIS: As curvas perfeitas de Gil Jung e o boxe como esporte alternativo!

MARCOS MION - É TRETA! A determinação e o novo estilo de vida do bodybuilder
RICARDO BARGUINE: Descubra os segredos do tricampeão brasileiro de Físico Atlético
SUPLEMENTOS: Tudo o que vocÊ precisa saber
TECNOLOGIA aliada à malhação: Os apps que auxiliam o treino diário
TURBINE SEU TREINO: conheça os MELHORES ALIMENTOS pré e pós-exercícios
DEFINA-SE! Treinos para vocÊ FICAR EM FORMA PARA O VERÃO
BARRIGA TRANCADA! Aprenda os mlehores ABDOMINAIS
E MAIS: Ciclismo, postura, moda na academia e tudo sobre musculação feminina

Edição 03

Edição 02

Edição 01

Construir o corpo que você deseja não é uma tarefa fácil. Alguns querem apenas definir, outros buscam secar a gordura corporal, mas independente do seu objetivo, é preciso ter determinação!
Escolher os alimentos certos em cada momento do dia, entender a função de cada um deles, organizar uma rotina de treinamento e
deixar a preguiça de lado são só alguns dos itens dessa jornada. Por isso elaboramos uma revista que traz todas as informações que você precisa
para alcançar seu objetivo.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Músculo + Força Magazine - Edição 01

Músculo + Força Magazine - Edição 01

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