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Unlocking Wellness: Exploring The World of Yoga
Yoga and Total Health
|October 2025
Understanding the core of yoga
Meditation has been at the heart of India's philosophy of yoga since ancient times. Yoga, a transformative practice, represents harmony of mind and body, balance between thought and action, and unity of restraint and fulfilment. The discipline of yoga can help nourish and purify our body, mind and soul and ultimately expand our consciousness to experience the source of all existence.
Bu hikaye Yoga and Total Health dergisinin October 2025 baskısından alınmıştır.
Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.
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Yoga and Total Health'den DAHA FAZLA HİKAYE
Yoga and Total Health
The Winning Streaks
How fear of losing something can be motivational
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The Art of Doing Nothing
Having nothing to do can be a good thing
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Nishkama Karmayoga in the Bhagavad Gita
Action without self-interest - Part 3
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Moong Vataka
This month's recipe is that of a Vada! Despite it being a Vada, Yoga advises selecting foods judiciously.
1 min
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Yoga and Total Health
Thoughts on the Gita
Chapter 10.
1 min
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Yoga and Total Health
Guru Maa
Happy birthday to our beacon of light
2 mins
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Yoga and Total Health
The Yoga Sutras of Patanjali
A Perspective Chapter 3.18
1 min
October 2025
Yoga and Total Health
भगवद्गीता से सीख: असली जीवन ही श्रेष्ठ है।
हमारी देश की संस्कृति में अनेक गुणों का, जीवन मूल्यों का वर्णन किया गया है जिनसे हम एक अच्छा, सच्चा और कुशल जीवन व्यतीत कर सकते हैं। इनका पालन करने के अनेक मार्ग भी हमारे सामने रखे गए हैं। और कई लोग ऐसे होते भी हैं जो पूरे मन से इन मूल्यों को मानते हैं। लेकिन कुछ लोग ऐसे भी होते हैं जो इन मूल्यों को दिल से मानने की जगह बस मानने का दिखावा कर रहे होते हैं। आइए देखते हैं कि ऐसे दिखावटी व्यवहार के बारे में श्रीकृष्ण क्या कहते हैं।
2 mins
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Yoga and Total Health
Getting Started
Yoga psychology for everyone
4 mins
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Yoga and Total Health
Satya Sankalpa
Following through with actions on thoughts and words
3 mins
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