Healthy chicken stir-fry
SERVES 2 PREP 10 mins COOK 20 mins EASY
FIBRE 3 OF 5-A-DAY LOW CAL
65g brown basmati rice
2 tsp rapeseed oil
15g ginger, peeled and cut into thin matchsticks
2 small red onions (160g), cut into wedges
160g broccoli, broken into florets, stem finely chopped
Bu hikaye BBC Good Food ME dergisinin June/July 2022 sayısından alınmıştır.
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Bu hikaye BBC Good Food ME dergisinin June/July 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
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