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Hammer Time

Muscle & Fitness UK Edition

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June 2019

Shed fat, build muscle, and let off some steam with this hammer and tyre finisher.

Hammer Time

WHAT IT IS

A timed workout that has you slam a tyre with a sledgehammer as a way to build a little more muscle and jack up your heart rate.

WHY DO IT

Muscle & Fitness UK Edition

Bu hikaye Muscle & Fitness UK Edition dergisinin June 2019 baskısından alınmıştır.

Binlerce özenle seçilmiş premium hikayeye ve 9.000'den fazla dergi ve gazeteye erişmek için Magzter GOLD'a abone olun.

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