Mens-Interest
Muscular Development
Nutrition Performance
'Total Beast' Nutrition Plan: A Scientific Approach.
5 min |
April 2017
Muscular Development
Anabolic Research Update
Trenbolone: Sometimes Liver Toxic.
4 min |
April 2017
Muscular Development
Growth Hormone - The Good The Bad The Ugly
Many Athletes and Bodybuilders Fail to Recognize Their Unique Limitations, and Recklessly Attempt to Pharmaceutically Coerce the Body to Perform at a Higher Level or Prolong a Career Well Past the Point of Retirement.
7 min |
October 2017
Muscular Development
Vino Viagra
Study Says Red Wine Boosts Testosterone
6 min |
October 2017
Muscular Development
The Smith Machine Advantage
Strength Benefits Under Specific Conditions
4 min |
October 2017
Muscular Development
Young Guns 2017
The Next Generation of Superstars Is Rising.
5 min |
October 2017
Muscular Development
As The Bodybuilding World Turns
Will 2017 Witness a Changing of the Guard?
6 min |
January 2017
Muscular Development
Classic Arm Training
With Classic Physique Olympia and Arnold Classic Champion Breon Ansley The Ambassador of Symmetry
9 min |
May 2018
Muscular Development
Advantage Of Total-body Workouts: Do Bodybuilders Have It Wrong?
Advantage Of Total-body Workouts: Do Bodybuilders Have It Wrong?
6 min |
May 2018
Muscular Development
The Anabolic Doc
Is ‘Roid Rage’ Real? Or Is It An Asshole On Steroids?
5 min |
May 2018
Muscular Development
Does Eccentric Training Enhance Muscle Growth?
Resistance training involves three basic types of muscle actions: concentric, eccentric and isometric.
4 min |
October 2016
Muscular Development
Cedric's Song
Cedric McMillan has long marched to a different tune than his peers. One in which the harmony between his physique and bodybuilding philosophy has made him a favorite maestro of many. During four days in March, Cedric McMillan’s tune reached a shrieking top c crescendo as he won the most prestigious title of his career, his biggest-ever payday and became arguably the most popular bodybuilder in the world. Here, we follow Cedric through the weekend that rocked and beguiled the bodybuilding world.
10+ min |
June 2017
Muscular Development
Testosterone
TESTOSTERONE Is It Bad for Your Heart?
7 min |
June 2017
Muscular Development
Bodybuilding Science
The Right Squat: The Scientific Approach to Old-School Training.
4 min |
June 2017
Muscular Development
The Bubble Gut Phenomenon
Will Bodybuilders Require Maternity Leave?
5 min |
December 2017
Muscular Development
Guess What: Size Does Matter
Custom Condoms on the RiseAfter FDA Ruling
4 min |
December 2017
Muscular Development
How Overtraining Inhibits Muscle Growth
It’s no surprise that building bigger and stronger muscles requires really hard work in the weight room.
5 min |
December 2017
Muscular Development
Classic Sensation
22-Year-Old Chris Bumstead Is Classic Physique’s Rookie of the Year
4 min |
December 2017
Muscular Development
Never Mind The Bollocks
Never Mind The Bollocks
4 min |
June 2018
Muscular Development
Get Ripped & Grow With Intermittent Fasting
Intermittent fasting triggers weight loss while also improving muscle size and performance, reinforcing the use of this novel weight-loss approach as a way to also gain muscle mass and power.
5 min |
June 2018
Muscular Development
A Brief History Of Big Ramy
The Beast From the Middle East
8 min |
October 2018
Muscular Development
Chris Bumstead As Classic Physique Grows, So Does He!
By the time you read this, Chris Bumstead may have become the 2018 Classic Physique Olympia Champion, or he may not have.
10+ min |
October 2018
Muscular Development
Flex Lewis: The Greatest 212 Bodybuilder of All Time!
Several years ago, James Flex Lewis made it clear that he intended to leave a legacy behind as the greatest 212 pro ever. By the end of the 2017 contest season, he had already firmly established that legacy with six consecutive victories on the Olympia stage. Shortly after this issue goes to press, Flex will have attempted to put the final stamp on his impressive record with a seventh win, and odds are high that he succeeded in that goal. Regardless, Lewis will have established his place in the pantheon of all-time greats of the sport, and its greatest champion of the 212 division. Before continuing with the Flex story, a bit of background on the division itself is in order.
6 min |
October 2018
Muscular Development
The Best Diet For Fat Loss
Eat for a Six-Pack, Not a Dad Bod
5 min |
August 2017
Muscular Development
One-Two Training Punch
Combine High Intensity and Volume for Maximum Size and Strength
3 min |
August 2017
Muscular Development
Get Ripped With Hiit And Smit!
Incinerate Fat Without Muscle Loss
4 min |
August 2017
Muscular Development
The Pro Creator
GUT BUSTERS: CARDIO AND SOLID FOOD TO BURN FAT
3 min |
August 2017
Muscular Development
Top 30 Hardcore Facts On Supplementation
When you set foot in the gym to pound the iron and do your cardio, several elements must be in place in order for you to reach your physique and performance goals.
10+ min |
December 2016
Muscular Development
The Making Of An Icon
The Life and Times of Phil Heath.
8 min |
December 2016
Muscular Development
The Optimum Anabolic Diet
Anabolism is a set of metabolic pathways in the body that synthesize complex molecules from simpler ones.
5 min |