Health
Good Health Magazine Australia
Better Together
IF THE IDEA OF RUNNING IS DAUNTING, HERE’S AN ULTRA-INCLUSIVE MOVEMENT TO CHECK OUT, WHERE EVERYONE IS WELCOME AND YOU SET THE PACE
3 min |
March 2019
Good Health Magazine Australia
Taking Flight
We Tend To Take Air Travel For Granted These Days But Have You Ever Wondered What Happens To Your Body When You’re High Above The Earth? We Find Out What Goes On Inside When You’re At Altitude.
4 min |
December 2018
Good Health Magazine Australia
Spotlight On Night Shades
Confused About Whether Or Not Nightshade Vegetables Are Good For You? Julia Braybrook Clears It Up
3 min |
December 2018
Good Health Magazine Australia
New Hope For Chemo Brain
Many cancer survivors report suffering from cognitive problems after chemotherapy. But, as sophia auld discovers, new research indicates a common over-the counter drug might be of some help
6 min |
August 2019
Good Health Magazine Australia
Changing Channels
What Happens When You Stop Watching Television? Sarah Marinos Speaks To Some Women Who Made This Decision To Find Out Why They Did It
6 min |
August 2019
Good Health Magazine Australia
Light In The Darkness
After Fighting Depression for Three Decades Kevin Billett Attended a Workshop That Put Him on the Path to Healing. He Tells Erin Fisher About the Tools That Help Him Deal With His Negative Emotions
5 min |
April 2019
Good Health Magazine Australia
Celery Juice
Once dubbed a poor man’s vegetable, Instagram is now inundated with hundreds of thousands of posts about celery juice – crediting it with everything from boosting the immune system to restoring gut health and preventing migraines.
3 min |
April 2019
Good Health Magazine Australia
Shelley Craft Talks Diet, Exercise and Motherhood
Down-To-Earth Tv Reno Queen Shelley Craft Talks To Paul Ewart About Motherhood, Making Her Marriage Work And Why Fitness Classes Are Off The Menu
8 min |
September 2019
Good Health Magazine Australia
Calm Your Mind And Tap Into Your Inner Creative Genius
Do you want to access your Inner Einstein? Linda music finds that doodling and daydreaming can tap into the creative genius part of the brain
5 min |
September 2019
Good Health Magazine Australia
How To Cut The Cord On Too Much TV Watching
If you’d like to cut the cord on your tv watching, we have some fun alternatives
2 min |
September 2019
Good Health Magazine Australia
Overworked and Stressed Out? Tips To Get Your Groove Back.
After re-evaluating his approach to health for himself and his patients, overworked doctor Richard Mayes reclaimed his joy. He tells Erin Fisher how
6 min |
September 2019
Good Health Magazine Australia
Spotlight On....Honey
From beauty to health, the world is sweet on honey right now. So what is all the buzz about?
3 min |
September 2019
Good Health Magazine Australia
Midlife Makeover
There’s No Louder Wake-Up Call Than Entering Middle Age But It’s A Great Time To Take Stock, Discovers Sophia Auld. Turns Out A Few Health And Lifestyle Changes Could Add Extra Years To Your Life
5 min |
May 2019
Good Health Magazine Australia
Mother Of Reinvention
She’s Ditched Perfection For Authenticity And Now Former Studio 10 Co-Host, Jessica Rowe, Tells Paul Ewart Why She Is Living Life On Her Own Terms
7 min |
May 2019
Good Health Magazine Australia
Going Under
Many People Will Likely Face A Surgery Involving General Anaesthetic At Some Point – But What Does The Process Of Being ‘Put Under’ Involve? We Asked The Experts To Give Us A Rundown Of What Happens In Theatre
6 min |
May 2019
Good Health Magazine Australia
Bust A Move
Two Left Feet? Step Out Of Your Comfort Zone And Shake Your Tail Feathers – Not Only Will Your Body Thank You, Your Brain Will Too! Erin Fisher Explains Why
4 min |
May 2019
Good Health Magazine Australia
A Force For Good
NOTHING WARMS THE HEART AND BRINGS HOPE LIKE STORIES OF PEOPLE WHO ARE MAKING A POSITIVE DIFFERENCE IN THE WORLD. HERE WE PROFILE SOME TRUE INSPIRATIONS
3 min |
March 2019
Good Health Magazine Australia
The Personality Puzzle
What Personality Type Are You? Sarah Marinos Finds Out What Makes Us The Way We Are…
3 min |
May 2019
Good Health Magazine Australia
Ask The Expert
Dr Penny Adams Talks Alternatives To Hysterectomy, Scoliosis Treatment, And Can Obstructive Sleep Apnoea Be Cured?
2 min |
September 2019
Good Health Magazine Australia
The Magic Of Memories
OUR LIVES ARE FULL OF RANDOM, JOYFUL EXPERIENCES, BUT WE DON’T ALWAYS REMEMBER THEM. ULRIKE FACH-VIERTH FINDS OUT HOW TO ‘HIT RECORD’ ON OUR HAPPIEST MOMENTS
6 min |
January 2019
Good Health Magazine Australia
A Matter Of Trust
BUTTERFLIES IN YOUR STOMACH? OR DO YOU FEEL IT IN YOUR BONES? WHEN YOUR BODY GIVES YOU SIGNALS IT’S WISE TO LISTEN. JO HARTLEY EXPLAINS HOW TO USE YOUR INTUITION TO YOUR ADVANTAGE
4 min |
January 2019
Good Health Magazine Australia
Ready, Set, Download
TAKE YOUR HEALTH REGIMEN INTO THE DIGITAL AGE. THERE ARE APPS THAT WILL HELP KEEP YOU ON TOP OF YOUR FITNESS AND FOOD GOALS – AND EVEN YOUR YOGA PRACTICE
1 min |
January 2019
Good Health Magazine Australia
Health Now
WHAT’S TRENDING IN HEALTH AND FITNESS RIGHT NOW
8 min |
January 2019
Good Health Magazine Australia
The Battle Against Bacteria
The overuse of antibiotics has led to the evolution of new, resistant ‘superbugs’ that threaten our health. We take a look at what we can do about it.
2 min |
August 2018
Good Health Magazine Australia
Mending The Cycle
From the first period to menopause, Lara Briden says women should get on board with understanding their periods and finding their normal. She shares her wisdom for what you need to know, and how you can fix your cycle.
5 min |
August 2018
Good Health Magazine Australia
Make Or Break
They say all relationships require work, but sometimes you need to either pull through or pull the plug. We ask the experts how to make that call.
4 min |
August 2018
Good Health Magazine Australia
A Design For Life
The block star, Shaynna Blaze, opens up to Paul Ewart about being a long-time vegetarian, her at-home mental health rituals, dealing with Tragedy and reveals how yoga changed her life.
5 min |
August 2018
Good Health Magazine Australia
Wellbeing At Work
While Throwing The Towel In Is A Common Fantasy, It Might Not Be As Good As It Sounds. Sara Bunny Looks At How Working Benefits Our Health As Long As We Know How To Navigate The Challenges.
5 min |
November 2018
Good Health Magazine Australia
Can Pasta Trigger Menopause?
Fettucine Carbonara Tastes So Good, But Now Its Suggested That Pasta AndOther Refined Carbohydrates Could Bring On An Early End To Your Menstrual Cycle
3 min |
November 2018
Good Health Magazine Australia
Activated Charcoal
Its The New Food Fad Among The Insta Crowd, But Are Its Health BenefitsSo Black And White?
3 min |