Health
Better Nutrition
5 Ways To Use Charcoal
This coal-black powder holds inside-out beauty benefits—from whitening your teeth to clearing acne
3 min |
July 2017
Better Nutrition
How To Avoid Glyphosate
Glyphosate, a toxic herbicide sprayed on hundreds of U.S. agricultural crops, cannot be removed through washing or cooking. But you can steer clear of it by knowing what to look for on food labels .
3 min |
July 2017
Better Nutrition
A New Way to Look at Turmeric
Not just for pain, this herb can help improve symptoms of Parkinson’s, diabetes, nerve damage, and more, says one doctor
3 min |
April 2016
Better Nutrition
Nut Case
While traveling through Brazil, Darin Olien discovered Baru nuts, a crunchy treasure that’s good for people and the planet in more ways than one.
2 min |
November 2018
Better Nutrition
Why it's Better To Combine Vitamin D With K!
New studies have called vitamin D’s health benefits into question, but are they accurate?
3 min |
November 2018
Better Nutrition
5 Stay-Well Travel Tips
Avoid getting sick by following a few “pre-travel” steps and using herbal tonics customized to your blood type
3 min |
November 2018
Better Nutrition
Natural Tips For More Energy
Trisha Sugarek MacDonald, BS, MS, a supplement educator who specializes in research and development, tells which natural remedies are best for boosting energy levels, including nutrient deficiencies associated with fatigue
4 min |
November 2018
Better Nutrition
Can Magnesium Help You During The Holidays?
To better cope with stress, most of us can benefit from supplementing with this essential mineral throughout the year, but perhaps especially during the supercharged holiday season
4 min |
November 2018
Better Nutrition
5 Most Popular Eating Plans
An inside look at some of today’s trendiest diets: what works— and what doesn’t.
6 min |
January 2019
Better Nutrition
Feed Your Genes
Keeping your DNA healthy is a relatively new idea, but it might be the key to avoiding many serious diseases.
4 min |
January 2019
Better Nutrition
5 Amazing Cranberry Benefits
This seasonal fruit is for more than just holiday merrymaking.
2 min |
December 2018
Better Nutrition
In The Spotlight: Cooking With CBD
Cooking with CBD How Leah Vanderveldt, author of The CBD Kitchen, harnesses the powers of this trendy plant to create a host of healthy dishes
3 min |
July 2019
Better Nutrition
9 Tips To Make Your Summer Sun-Safe
We have the clear-cut prescription for sun protection— use the right sunscreens, eat more skin-friendly foods, and safeguard your body with key supplements
6 min |
July 2019
Better Nutrition
The Ultimate Keto Guide
The popularity of the high-fat, low-carb keto diet for weight loss has skyrocketed. But some underlying mechanisms and other benefits don’t get much attention and aren’t widely understood. Here’s what you need to know.
8 min |
March 2019
Better Nutrition
A Touch Of Turmeric
This popular natural pain reliever can also do wonders for your skin.
2 min |
June 2019
Better Nutrition
Fertility-Boosting Remedies
Increase your chances of conceiving the natural way.
3 min |
June 2019
Better Nutrition
Top 10 Supplements For Men
Man up your supplement regimen with these key guy-friendly nutrients.
5 min |
June 2019
Better Nutrition
7 Herbs Everyone Should Consider Taking
Herbal medicine has been used to treat or alleviate virtually every possible medical condition. Here, we highlight the 7 herbs you should always have on hand
5 min |
August 2019
Better Nutrition
Can You Cleanse Your Blood?
When a conversation turns to cleansing, you might well think of the liver, colon, or kidney—major organs that are involved in eliminating toxins and waste. But what about your blood?
1 min |
August 2019
Better Nutrition
Ease Your Aches With CBD
The popular hemp extract has delivered dramatic, life-changing pain relief for many people—without the issues associated with opioids.
3 min |
August 2019
Better Nutrition
In The Spotlight: Living Cancer-free
Kate Thorp, a 48-year-old real estate broker, says alternative therapies—CBD oil, intermittent fasting, and a gluten-free diet—saved her life after a devastating cancer diagnosis
4 min |
August 2019
Better Nutrition
Top 10 Supplements For Healthy Aging
The top 10 supplements for healthy aging
5 min |
August 2019
Better Nutrition
Fermented Beauty Products. Have You Tried It Yet?
Like fermented foods, these personal care products use a fusion of science and nature to create a powerhouse of beauty benefits
2 min |
August 2019
Better Nutrition
Hacks For Healthy Immunity
As summer winds down and back-to-school kicks into high gear, give your immune system a little TLC to fight off whatever’s going around
4 min |
August 2019
Better Nutrition
Try This Summer Good For You Grilling Recipes
Up your grilling game this year with this fresh take on backyard BBQs
5 min |
August 2019
Better Nutrition
The Medical Medium
Could celery juice really be the key to overcoming chronic illness and restoring optimum wellness? The proof, says Anthony Williams, is in the results.
7 min |
June 2019
Better Nutrition
The Tree of Life
Baobab has become a hot super food, but in its native Africa, the tree has been feeding and healing people for centuries
2 min |
October 2016
Better Nutrition
Natural Solutions for IBS
Gentle, eff ective ways to treat disrupted digestion /// BY EMILY A. KANE, ND, LAC
3 min |
April 2017
Better Nutrition
Bounce Back
The best natural strategies for exercise recovery
3 min |
July 2017
Better Nutrition
Improve Your Pet's Digestion
If your dog or cat suffers from vomiting, diarrhea, or other digestive problems, the following natural strategies can help
2 min |