When you need to be careful about kissing

While a smooch with a loved one can be beneficial for your health, it can also come with one or two health warnings...

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"WOMAN'S GP DR HELEN WALL ON HER TOPIC OF THE WEEK"

Love it or loathe it, Valentine's Day comes around every year and, if you are planning on cosying up to a significant other, here's one thing you may never have thought of the health implications of kissing!

Let's start with the good news. Puckering up can lower the levels of the stress hormone cortisol and increase the levels of a different hormone called oxytocin. This hormone is released during labour and has been proven to assist bonding between a mother and newborn, as well as boosting feelings of love and aiding relaxation. Consequently, kissing can improve your mood and wellbeing, as well as strengthening your relationship.

SMOOCH YOURSELF WELL