Facebook Pixel Gratitude | Yoga and Total Health - health - Read this story on Magzter.com
Go Unlimited with Magzter GOLD

Go Unlimited with Magzter GOLD

Get unlimited access to 10,000+ magazines, newspapers and Premium stories for just

$149.99
 
$74.99/Year

Try GOLD - Free

Gratitude

Yoga and Total Health

|

February 2025

The best things in life are free

- Smt. Priyamvada Waghmare

Gratitude

In western culture, a special day called I‘Thanksgiving’ is celebrated once a year. Prayers are offered on this day for the harvest.

The entire family gathers for a sumptuous meal and elders are thanked for everything. In our Indian culture, on the other hand, we thank our elders on all special occasions and festivals, by touching their feet and seeking their blessings. We do not have a particular day for Thanksgiving.

Why ‘Thanksgiving’? Why the concept of gratitude? All this was explained to us by special guest Mr. Pervez Daruwala at our Couples Class monthly meeting. Mr. Daruwala, a spiritual heal ing counsel lor, mentor and Vastu consultant has guided many people into the secret of living life happily, contentedly and peacefully.

Gratitude is a feeling, an emotion and an experience of being in a state of thankfulness. When the mind is full of this feeling of graciousness, merciful appreciation, it makes one truly humble. If one were to look around and think of the things or the situations one could be grateful for in this moment, the list would be long and endless.

If there is a physical object like a crystal, we see the object, touch it, feel it, and then we can say a thank you. But gratitude is something that we cannot see or touch. So we often take it for granted and forget to feel that emotion within our hearts. Feelings of happiness, joy, gratitude, make one positive and help us to go on the journey of spiritual and philosophical life. Life gets enriched. Gratitude creates a space for grace of the divine. The more we stay in gratitude, the more we invoke divine blessings.

MORE STORIES FROM Yoga and Total Health

Yoga and Total Health

Yoga and Total Health

फल की चिंता किये बगैर कर्तव्य करते चलो

महाभारत के युद्ध के समय दो सेनाएं आमने-सामने थीं, एक अच्छाई के पक्ष में और दूसरी बुराई के पक्ष में।

time to read

2 mins

June 2026

Yoga and Total Health

Yoga and Total Health

आसन स्थिर सुखम् आसनम्

सूत्रार्थ - जिससे स्थिरता और सुख की प्राप्ति हो वह आसन है।

time to read

2 mins

June 2026

Yoga and Total Health

Yoga and Total Health

Imprints that Stay

Moments of connection, care, and shared learning at Reachout Camp

time to read

5 mins

June 2026

Yoga and Total Health

Understanding Stress and Anxiety

How to recharge one’s battery

time to read

3 mins

June 2026

Yoga and Total Health

Yoga and Total Health

Gunda

The hot season is for the farmlands to rest. Even the vegetables that are available are devoid of their usual in-season taste.

time to read

1 min

June 2026

Yoga and Total Health

Yoga and Total Health

Vairagya in Action

Do what you can and let go of the rest

time to read

1 mins

June 2026

Yoga and Total Health

Yoga and Total Health

एकाग्रता अपनाएं तो सार्थकता बढ़ेगी

जब भी कोई कार्य कर रहे हों, तो ध्यान दीजिए कि आप उस समय उस कार्य में ही हैं या कहीं और घूम रहे हैं, या कोई अन्य विषय आपके दिमाग में चल रहा है और वह कार्य बस मैकेनिकली हो रहा है।

time to read

1 mins

June 2026

Yoga and Total Health

Yoga and Total Health

The Yoga Sutras of Patanjali - A Perspective

Knowledge of the cosmic regions

time to read

1 min

June 2026

Yoga and Total Health

Yoga and Total Health

The Yogi, the Teacher, the Guide

Celebrating Dr. Jayadeva's 97th birth anniversary

time to read

3 mins

June 2026

Yoga and Total Health

Yoga and Total Health

Thoughts on the Gita

God is that what is the best even in the most deceitful practices, like the game of gambling where most cheating happens.

time to read

1 min

June 2026

Listen

Translate

Share

-
+

Change font size