Try GOLD - Free
Gratitude
Yoga and Total Health
|February 2025
The best things in life are free
In western culture, a special day called I‘Thanksgiving’ is celebrated once a year. Prayers are offered on this day for the harvest.
The entire family gathers for a sumptuous meal and elders are thanked for everything. In our Indian culture, on the other hand, we thank our elders on all special occasions and festivals, by touching their feet and seeking their blessings. We do not have a particular day for Thanksgiving.
Why ‘Thanksgiving’? Why the concept of gratitude? All this was explained to us by special guest Mr. Pervez Daruwala at our Couples Class monthly meeting. Mr. Daruwala, a spiritual heal ing counsel lor, mentor and Vastu consultant has guided many people into the secret of living life happily, contentedly and peacefully.
Gratitude is a feeling, an emotion and an experience of being in a state of thankfulness. When the mind is full of this feeling of graciousness, merciful appreciation, it makes one truly humble. If one were to look around and think of the things or the situations one could be grateful for in this moment, the list would be long and endless.
If there is a physical object like a crystal, we see the object, touch it, feel it, and then we can say a thank you. But gratitude is something that we cannot see or touch. So we often take it for granted and forget to feel that emotion within our hearts. Feelings of happiness, joy, gratitude, make one positive and help us to go on the journey of spiritual and philosophical life. Life gets enriched. Gratitude creates a space for grace of the divine. The more we stay in gratitude, the more we invoke divine blessings.
This story is from the February 2025 edition of Yoga and Total Health.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 10,000+ magazines and newspapers.
Already a subscriber? Sign In
MORE STORIES FROM Yoga and Total Health
Yoga and Total Health
फल की चिंता किये बगैर कर्तव्य करते चलो
महाभारत के युद्ध के समय दो सेनाएं आमने-सामने थीं, एक अच्छाई के पक्ष में और दूसरी बुराई के पक्ष में।
2 mins
June 2026
Yoga and Total Health
आसन स्थिर सुखम् आसनम्
सूत्रार्थ - जिससे स्थिरता और सुख की प्राप्ति हो वह आसन है।
2 mins
June 2026
Yoga and Total Health
Imprints that Stay
Moments of connection, care, and shared learning at Reachout Camp
5 mins
June 2026
Yoga and Total Health
Understanding Stress and Anxiety
How to recharge one’s battery
3 mins
June 2026
Yoga and Total Health
Gunda
The hot season is for the farmlands to rest. Even the vegetables that are available are devoid of their usual in-season taste.
1 min
June 2026
Yoga and Total Health
Vairagya in Action
Do what you can and let go of the rest
1 mins
June 2026
Yoga and Total Health
एकाग्रता अपनाएं तो सार्थकता बढ़ेगी
जब भी कोई कार्य कर रहे हों, तो ध्यान दीजिए कि आप उस समय उस कार्य में ही हैं या कहीं और घूम रहे हैं, या कोई अन्य विषय आपके दिमाग में चल रहा है और वह कार्य बस मैकेनिकली हो रहा है।
1 mins
June 2026
Yoga and Total Health
The Yoga Sutras of Patanjali - A Perspective
Knowledge of the cosmic regions
1 min
June 2026
Yoga and Total Health
The Yogi, the Teacher, the Guide
Celebrating Dr. Jayadeva's 97th birth anniversary
3 mins
June 2026
Yoga and Total Health
Thoughts on the Gita
God is that what is the best even in the most deceitful practices, like the game of gambling where most cheating happens.
1 min
June 2026
Listen
Translate
Change font size

