VITAL STEPS TO PROTECT YOUR COLON

Three groundbreaking new studies may help reduce your risk of getting colon cancer, the second most common cause of cancer deaths in the U.S. — and a disease that is surging among younger Americans!

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While rates have decreased for older people thanks to increased screening, rates have been increasing by 2 percent per year for people under 50 over the past 14 years. It's the main reason it's now recommended Americans start getting colonoscopies at 45 instead of 50.

It's easy to translate these findings to your daily routine.