Birthday skydive at 95: 'IT'S A PIECE OF CAKE!'

Blowing out candles was too tame for this adventurer, who took the plunge for a good cause

Shante's passion project: TAKING THE PAIN OUT OF PERIODS

This father-daught duo are making menstruation easier for teens and adults

Heeni's healing journey: 'I PUT FAITH IN MY ANCESTORS'

She's using all her traditional skills to beat her diagnosis

It ain't going to be a breeze! ROBERT'S GIRL TAKES OFF

The DJ's been down in the dumps since Molly got the travel bug

Maia's moment of glory: 'THIS IS FOR MY DAUGHTER'

The footy great's goal is to leave the sport in a safer place than when she played

Spotting a scammer: NIGEL'S EASY SAFEGUARDS

The psychologist loathes cyber predators almost as much as fame!

Elton's last encore: ROCKET MAN GROUNDED!

The music legend feels the love tonight as he plays his last UK concert

CANCER SHOCK

Fergie opens up about her battle

A place to call home: WHY WILLS NEEDS KATE

The next five years are crucial as William makes some big promises

Stacey & Scotty: 'OUR PROMISE TO EACH OTHER'

Every year the devoted couple make a date to ensure they’re in good shape for the future

ΜΑΤΑΙ SMITH

Stars may be in his eyes, but karate slippers are on his feet!

Life and times OF A BOOK.

Getting your hands on Kevin's memoir takes a bit of work - then you'll have to fight his wife for it!

The art of KOKEDAMA

These moss balls are eons away from a potted plant on the windowsill

Kindness wins! UNSTOPPABLE SARAH'S FIGHT AGAINST POVERTY

From collecting cans to winning awards, the charity queen remains humble

Adventurer's daughter speaks out - 'HE PUT ALL OUR LIVES IN DANGER'

Life on board Wavewalker was scary and then she was abandoned

Triumph after grief DELLA-MAY'S GUARDIAN ANGEL

The netball star felt her father's presence during a harrowing ordeal

45-year anniversary GREASE STAR SPILLS ALL!

T-Bird Barry Pearl opens up about romances, partying and Olivia Newton-John

Back in the saddle WILD HORSES CAN'T KEEP ME AWAY!

Kelly's quest for the Kaimanawas is strong, despite a crippling fall

A lot on his plate! COLIN'S KIWI COOK UP

The TV chef gives us a taste of family life and what he's dishing up in NZ

Dancing with chronic pain NERIDA'S SECRET BATTLE

How the bubbly mover and shaker keeps on top of a condition that needs constant attention

Black Ferns' handy hero JOANAH'S SECRET WEAPON

A supportive family has helped the rugby star through her career

VIEW TO A THRILL

The Sussexes are taking over the telly!

A noble queen KATE'S VISION FOR HER FUTURE SELF

How the princess sticks up for her family behind the scenes

'DON'T CRY FOR ME!'

Madonna is yet to get into her groove after taking to her sick bed

Paddy & Karen's common touch - 'WE'RE CHANGING THE FACE OF NEWS!'

As they get to the bottom of the nation's issues, the TV pals are discovering things about each other

Third bout with cancer - 'MY NEW LEASE ON LIFE'

Rather than living in fear, Mary is embracing an adventure-filled future

DREAM ON

When you wake and wonder, ‘What did that dream mean?’, you are echoing a question that humans have pondered for eons. Here’s what science believes our night-time imaginings mean today

How to feel RESTED

Wake up to the problems stopping you from getting a good night's sleep

DOWN TO EARTH - Tackling nutrient deficiency

Nutritional biochemist Dr Libby Weaver shares why we're coming up short of essential nutrients - and how it's affecting our bodies

Kicking up her heels! - 'IT'S A JOY TO BE 100'

The straight-shooter in pink jokes she might have her birthday all over again for the gifts