Bike The Bay In Santa Monica

When beach calls, go to Santa Monica and treat yourself with a healthy dose of life. Californian yoga, vegan cuisine and fresh air, the beach city of Los Angeles has got it all covered. Rent a bike or just walk it off—it’s up to you. Speaking to Misti Kerns, President and CEO, Santa Monica Travel and Tourism, we came across the must visit places for your next trip.

All For That Bridal Blush

Having 12 years of experience in the field of nutrition and diet counselling, health and lifestyle coach, Dr Archana Batra believes that a tailored health routine packed with balanced nutritional diets and workout sessions, is all that a would-be bride needs for that gorgeous glow on her dream day. Here she spills the beans on the beauty secrets all future brides must know by heart.

In Her Element

Just four years into the industry, and Bollywood’s gritty star Bhumi Pednekar has taken on many forms—an overweight bride, a lust-worthy maid, and even an elderly sharpshooter. In an exclusive chat with asiaSpa India, she gives us a glimpse into her formerly unseen avatar—speaking about her love for superfoods, Pilates and massages.

Sustainable Beauty

Swedish beauty brand Oriflame is continuously striving towards making their products environment-friendly. Frederic Widell, VP and Head of South Asia, and MD of Oriflame India talks about sustainability in beauty practices, worldwide trends, and new design collaborations.

The Journey Within

Dr Arun Pillai, Wellness Director, Dharana at Shillim, decodes the many facets of sustainable wellness, and talks about upcoming trends.

Healing Of The Yesteryears

Draped in luxury, travel back in time with therapies of the simpler times at Kaya Kalp—The Royal Spa, ITC Royal Bengal.

The Pursuit Of Happiness

Faraway in the mountains of the Eastern Himalayas, the luxurious Six Senses Bhutan is bringing a bouquet of holistic wellness services to the world’s happiest country. Join in for a retreat of the body, mind and soul.

Wellness, The Holistic Way

With their new integrative medical services and a range of intensive wellness immersions, Amanpuri in Phuket guarantees complete nourishment of body and soul.

How To Deal With Pre-Wedding Stress

Integrative health and wellness management expert Preeti Rao tells us how a health and wellness coach can help you deal with pre-wedding stress and building a healthy and wholesome future with your partner.

Traditional Healing

An authentic Ayurveda experience depends on a variety of factors. We take a look behind the scenes.

Ice-Capade

Finland and its beauteous landscapes are fascinating, mesmerising and unforgettable.

Beauty Delight

At VLCC, Safdarjung, excellent services and trained therapists give you a new lease of life.

Grecian Charm

Ancient and contemporary wellness come together to rejuvenate you at Aegeo Spa at Electra Metropolis.

Ancient Promises

Wellness is deep rooted in our history and culture.

Royal Experiences In California

A world of regally luxurious experiences that can make anyone feel like a king (or a queen) await you in California

Mission Possible

Anju Maudgal Kadam shares the inspiring story of her search for holistic balance and equanimity

Back To The Basics

Trainer Siddharth Mohanta demystifies CrossFit and tells us how just about anyone can be a part of the movement

Fast & Glorious

Model, actor and wellness enthusiast Shiv Narayanan demystifies Intermittent Fasting

Thai Beauty

Experience authentic therapies for body, mind and soul at Delhi’s Sawadhee Traditional Thai Spa

Spirited Indulgence

Soak up and down the goodness of beer at Prague’s Beer Spa – an unusual and memorable experience

Setting Up Camp

Expert Jatin Arora decodes the trend that’s taken fitness enthusiasts by storm – boot camps!

Game Changer

With a new menu filled to the brim with signature treatments, ESPA at The Leela Palace New Delhi has redefined the spa experience.

tangy tales

from beauty benefits to health cures, the magic that tamarind weaves goes far beyond the taste buds.

ray of sunshine

internationally acclaimed performer, philanthropist and star, lisa ray is much more than just a survivor of the life threatening disease: multiple myeloma. at the stunning landmark mandarin oriental, hong kong, she inspires us with her journey of self-discovery and her passion for wellness.

canada capers

from the shivering tips of the icy north to the breezy, surf washed beaches, canada packs natural splendour in abundance. venture into maple country, and get mesmerised.

Riverine Beauty

Experience the ideal combination of homely comfort and warmth and splendid luxury at Anchaviyo Resort in Maharashtra.

Runway Hit

Models Palak Gupta, Rajashree Singha and Romika Sharma find everything that completely relaxes them and more at the luxurious Kaya Kalp – The Royal Spa at ITC Grand Bharat.

Blue Lagoon

Set over the brilliant waters of the Indian Ocean, Iridium Spa at The St. Regis Maldives Vommuli Resort offers wellness experiences that are as stunning as the views it affords.

Urban Chic

Exemplary service and well-trained therapists make your visit to the spa at Eros Hotel, New Delhi special.

Firebrand

Vaiishnavi Ramesh talks about her tryst with fire spinning, Reiki and tarot reading, and how it spun her life in a new direction.