Wellness, The Holistic Way
With their new integrative medical services and a range of intensive wellness immersions, Amanpuri in Phuket guarantees complete nourishment of body and soul.
The Pursuit Of Happiness
Faraway in the mountains of the Eastern Himalayas, the luxurious Six Senses Bhutan is bringing a bouquet of holistic wellness services to the world’s happiest country. Join in for a retreat of the body, mind and soul.
Healing Of The Yesteryears
Draped in luxury, travel back in time with therapies of the simpler times at Kaya Kalp—The Royal Spa, ITC Royal Bengal.
The Journey Within
Dr Arun Pillai, Wellness Director, Dharana at Shillim, decodes the many facets of sustainable wellness, and talks about upcoming trends.
Swedish beauty brand Oriflame is continuously striving towards making their products environment-friendly. Frederic Widell, VP and Head of South Asia, and MD of Oriflame India talks about sustainability in beauty practices, worldwide trends, and new design collaborations.
In Her Element
Just four years into the industry, and Bollywood’s gritty star Bhumi Pednekar has taken on many forms—an overweight bride, a lust-worthy maid, and even an elderly sharpshooter. In an exclusive chat with asiaSpa India, she gives us a glimpse into her formerly unseen avatar—speaking about her love for superfoods, Pilates and massages.
Bike The Bay In Santa Monica
When beach calls, go to Santa Monica and treat yourself with a healthy dose of life. Californian yoga, vegan cuisine and fresh air, the beach city of Los Angeles has got it all covered. Rent a bike or just walk it off—it’s up to you. Speaking to Misti Kerns, President and CEO, Santa Monica Travel and Tourism, we came across the must visit places for your next trip.
All For That Bridal Blush
Having 12 years of experience in the field of nutrition and diet counselling, health and lifestyle coach, Dr Archana Batra believes that a tailored health routine packed with balanced nutritional diets and workout sessions, is all that a would-be bride needs for that gorgeous glow on her dream day. Here she spills the beans on the beauty secrets all future brides must know by heart.
How To Deal With Pre-Wedding Stress
Integrative health and wellness management expert Preeti Rao tells us how a health and wellness coach can help you deal with pre-wedding stress and building a healthy and wholesome future with your partner.
Wed, Set, Go!
Shopping for weddings can be hectic, especially when it’s a destination wedding. And let’s not even get started on packing the right honeymoon looks! We give you the lowdown on every designer label, accessory, and jewellery designer you need to know right now.
The Smart Bride's Grooming Plan
Your wedding is one of the most important days in your life. So you, the star of the day, have to look your very best. Here’s a foolproof beauty programme to help you get there.
The Lore Of Herbs
In a little-known massage centre in Chiang Mai, Thailand, visitors are introduced to the healing power of herbs.
Up your wellness quotient this summer with relaxing detox mud wraps, hot stone massages, and mindful cuisine at Heavenly Spa by Westin at The Westin Mumbai Garden City.
That Spa Glow
Shine on your big day with these indulgent treatments carefully curated for brides-to-be.
At Niyama Private Islands Maldives, discover a brand of wellness that is elusive elsewhere.
East Meets West
We decode how Indian spas ensure that they offer authentic versions of international wellness treatments.
A world of unmatched wellness awaits you at Anantara Kihavah Maldives Villas, both over and under water.
A Day Well Spent
We catch up with food god Kunal Kapur, fashion’s favourite Arpita Mehta, and fitness expert Namrata Purohit at the iconic ITC Grand Central, Mumbai.
Soak up and down the goodness of beer at Prague’s Beer Spa – an unusual and memorable experience
Experience authentic therapies for body, mind and soul at Delhi’s Sawadhee Traditional Thai Spa
Discover on-board wellness at Mandara Spa as you sail along the Gulf of Mexico on the Norwegian Getaway
Seeking inspiration from the wonders of nature, Conrad Spa in Bengaluru takes you on a journey down the path of self-love and wellbeing
Discover the ingredients that come together to create an effective spa routine to suit your wellness needs
Royal Experiences In California
A world of regally luxurious experiences that can make anyone feel like a king (or a queen) await you in California
Fast & Glorious
Model, actor and wellness enthusiast Shiv Narayanan demystifies Intermittent Fasting
Anju Maudgal Kadam shares the inspiring story of her search for holistic balance and equanimity
Man Of Steel
Nikhil Kapur, Founder and Managing Director, Atmantan Wellness Resort, tells us his inspiring story
Back To The Basics
Trainer Siddharth Mohanta demystifies CrossFit and tells us how just about anyone can be a part of the movement
Gift your body a renewed vigour, shed weight and detoxify effortlessly with Royale FAR InfraRED Sauna.
An authentic Ayurveda experience depends on a variety of factors. We take a look behind the scenes.