Are You Running Too Little Or Too Much?

Are you running too little or too much? find a balance to achieve your goals and stay healthy.

The Most Hopeful Man In The World

Valery Spiridonov’s brain is sharp, but the rest of him is dying. If only someone could transplant his head onto a new, healthy body. Turns out, he knows a guy.

Swipe Right Into A Real Relationship

You might think it’s just a casual hook-up – but science says the chances are good it could turn into much more.

How To Get More From Your Massage!

Hands-on therapy has officially gone mainstream. Follow our instructions to maximise the benefits of your next session.

I'm Worried My Dad Has Dementia. He's 71 And Forgets Stuff All The Time

Like what? How to set the DVR, or the fact that Matlock hasn’t been on for 20 years? Don’t jump to conclusions.

‘There's Too Much I Want To Do.'

JASON MOMOA PUT IN THE WORK TO MAKE IT BIG IN HOLLYWOOD, BUT HIS PASSION FOR BEING A HUSBAND, DAD, FRIEND, CLIMBER, SURFER AND ALL-AROUND RASCAL MAKES HIM THE MAN HE IS TODAY.

Comfort For Your Soles

BUILT WITH SNUGNESS IN MIND, OUR HOT PICKS FOR THIS MONTH HELP TO EASE THE PAIN WHEN YOU POUND THE PAVEMENT.

Trim Off Years In Just Minutes

HAGGARD ISN’T HOT. USE THESE STRATEGIES TO FRESHEN UP YOUR TIRED FACE AND LOOK YOUNGER INSTANTLY.

The Deli Counter

MYSTERY INGREDIENTS, NEEDLESS SUGARS AND CHEAP FILLERS HIDE BEHIND THE DELI CASE GLASS. READ OUR TIPS AND TAKE A TICKET – WITHOUT PUNCHING YOURS EARLY.

Your Most Sex-Filled Valentine's Ever

BRINGING HEAT TO THE BEDROOM THIS FEB 14 IS AS MUCH ABOUT WHAT YOU SAY AS WHAT YOU DO. BEFORE YOU TURN THE LIGHTS DOWN, HERE’S SOME LAST-MINUTE ADVICE. YOU’RE WELCOME.

Is It Possible To Make 100K By 30?

Is having $100k by the age of 30 just a pipe dream?

How Sleep Affects Your Workout?

Sleep is one factor most people overlook when trying to gain muscle. However, it’s effects on your workouts might be more pronounced than you previously thought.

Swedish Strength

Behind Daniel de Sanctis’ passion and dedication in helping his clients get in shape, is his desire to be as strong and fit as he can possibly be. From early aspirations of becoming a professional ice hockey player, to competing at a national level in CrossFit, the TripleFit trainer shares how he achieved his super fit body.

The 6:00 A.m. Workout With: John Rainey

How the CFO of PayPal embraces weight training and yoga—but hasn’t forgotten his running roots.

Make Anxiety Your Super Power

More than 40 million American adults suffer from an anxiety disorder, but men’s health advisor Drew Ramsey, M.D., says you can learn to make it work for you. Take a page from the psychiatrist’s playbook to understand your anxiety and conquer it.

You Hear The One About Brain Cancer?

Sure, brain tumours make a lot of news. But how often do they hit home? Kristen Dold reveals how to minimize your risk.

Want An Alpha Male Chin? Here's How To Get It

No matter what your body looks like under your clothes, do you know what you can’t hide? Your face.

Shape Up Swiftly With This Six-Pack Of Tips

Shape up swiftly with this six-pack of tips from fitness trainer and Men’s Health Open champion Andre Crews.

Hold Tight For More Muscle

To add plates to your barbell, first you need to intensify your grip. You might think it’s trivial, but grip work is the quickest way to boost your big lifts. Don’t let strength and power slip through your fingers.

4 Successful tips To Raise More Than One Child

What’s the secret to raising more than one child?

Burning Out Of Control!

Nip your burnout in the bud before your career goes up in flames.

The Magic Words To Have More Sex

A growing body of research shows that regular sex can add years to your life and sharpen your brain. Let’s get it on.

Wrist Ranger

GO ANYWHERE AND DO ANYTHING WITHOUT SKIPPING A BEAT WITH TISSOT’S T-TOUCH EXPERT SOLAR II.

The Wheel Deal

ARE YOU RIDING ON PIRELLIS? HOW YOU CAN TELL, AND WHY THEY ARE PROBABLY THE BEST FOR YOUR CAR.

Want Orgasms That Last 18 Hours? Here's How

SCOTT AND MELANIE MCCLURE PRACTISE AN ANCIENT TECHNIQUE FOR POWERFUL, LONG-LASTING EXPERIENCES.

The Dad Who Did It For His Kids

FOR HENRY LOW, LOSING WEIGHT WAS MORE THAN JUST GETTING RID OF HIS BELLY. IT WAS ABOUT BUILDING BONDS WITH HIS CHILDREN AND FAMILY MEMBERS AS WELL.

Best Massages Post-Workout

LOOKING TO RELIEVE YOUR SORE MUSCLES? HERE ARE OUR TOP THREE PICKS.

The Best Advice For Getting Rich!

Who needs Harvard or Wharton? For the real secrets of financial success, just listen up at parties, restaurants and even barbershops.

The Reason Women Want An "Uncle"Boyfriend

Because Prince Charming can be found at a Kopitiam wearing an old army singlet, says Clara How.

Does Your Love Life Stink? Garlic Can Help!

If so, maybe it just needs some garlic.