The Lard Is Your Saviour?

EATING ALL THE FAT YOU WANT SOUNDS LIKE A DELICIOUS WAY TO LOSE WEIGHT. BUT LET’S SEE HOW LONG YOU CAN HACK IT.

Survival of the Fittest

Veteran tv actor zheng ge ping lifts the lid on attaining longevity in an unforgiving showbiz industry.

Is It Ok For Guys To Cry?

We know it’s okay to show our vulnerability, but it’s still difficult. One weepy guy hopes to change that.

Bench Press 101

YOUR GUIDE TO THE ULTIMATE MAN MOVE.

I Like Watching Zit-popping Videos. Am I Normal?

Maybe it’s a little gross, but it’s a harmless disgusting-ness, says Cornell University psychologist David Pizarro. The attraction isn’t unlike having a thing for horror movies.

Old But Gold

GRAMMY AWARD-WINNING SINGER TONY BENNETT SHARES HIS WISDOM IN STAYING CLASSY EVEN AT 90!

Why Ladies Pick Guitar Players

THERE’S A REASON WHY “AXE GRINDERS” GET THE GALS. OUR WRITER FINDS OUT HOW.

Big Boy

The Unbearable Lightness Of Being The Mountain: Eat, Train, Ice Tub, Repeat. Twenty-Four Hours With One Of The World’s Strongest Men.

Priyanka Chopra: How To Date This Baywatch Babe!

Priyanka Chopra, star of hit TV series Quantico and movie comedy Baywatch, says she’s easy to impress: “Listen. Share. Be unapologetic about who you really are.” And…

When I Knew She Was The One

Ever Wonder How You'll Know? Five Men Reveal Their Moments.

Hard Muscle Fast!

Eight ways training your abs improves your life.

To Do 2o 400m Repeats- You'll Need Tenacity And Proper Pacing

To Do 20 400M Repeats – Yes, 20! – You’Ll Need Tenacity And Proper Pacing.

the art of tenacity

ludi lin, star of the new power rangers reboot, shares how he moved from a medical career into movies.

How To Double Your Salary!

The guys with the fattest pay cheques are no smarter or more diligent than you are. They just know how to stand out.

Burn 1500 Calories Without Exercising!

Set your metabolism on autopilot for days after you’ve finished at the gym, to enter a new epoc of weight loss.

6 Tough Treadmill Workouts To Kick Your Butt

If You Dread the Tread, Check Out These Routines That Will Help You Outrun Boredom and Get Better Results Than Ever.

39 Foods to Protect Your Heart

We compiled a list of what you should eat to keep this vital organ pumping strong.

Are Singapore's Property-Cooling Measures Ending?

Is the right time to buy or sell a property nearing? Read on to find out.

Get Rich Or Die Fighting

UFC Legend Miesha Tate Reveals How Life Isn’t All Rosy Beneath the Glamour of Professional Combat.

The Great Sugar Swindle

Amid revelations that the sugar industry has had its fingers in decades of scientific research, we ask what this deceit means for our health.

What She Thinks Of You After Tinder

This Singaporean lass shares her experiences dating our men, and what it takes to win a gal after she swipes right on your Tinder profile.

Is Your Liver Cooked?

Millions of men have hidden trouble in this organ. Follow our advice to keep yours healthy.

Why Bread Isn't The Evil Food That You Think It Is!

Our daily bread has seen its good name sliced up by halfbaked, gluten-free, low-carb zealots in recent years. But use your loaf wisely and you're safe to go against the grain with impunity.

Lord Of The Rings

Meet Phil Jackson, The Man Who Brought Order – And 11 NBA Titles – To The Court.

Slick Skin Savers

These Options Are Easy Fixes For Dry Hair, Parched Skin And Chapped Lips.

What Do I Do To Live Longer?

After a 30-year-long study of 200,000 people, Harvard University researchers found that a chemical compound called chlorogenic acid may be the key to unlocking a longer lifespan.

A Fresh Start

Eliminate Unpleasant Odours From Your Workout Apparel Once And For All With The Innovative Bosch Active oxygen Washing Machine.

Secrets Of Seduction

A Woman’s Brain During Arousal Is Much More Active, And Active In More Regions, Than A Man’s Is. She’s More Responsive To Sexual Stimuli, So Take A Multi Sensory Approach With Her Body And In Your Bedroom. Every Woman Is Different, Of Course. So Experiment!

Penis Upgrade 101

This MH writer wanted harder erections and stronger orgasms. So he exposed his equipment to unconventional procedures on the needle’s edge of penis enlargement. Why? Glad you asked. Allow him to explain.

7 Main Causes Of Job Burnout

Avoid these 7 causes of job burnout and enjoy success on your terms.