Health
Prevention US
WE'RE BUGGING OUT
As the planet heats up, mosquitoes are carrying dangerous pathogens farther and farther north. Not gonna lie - it's scary. But there's lots you can do to lower your risk.
8 min |
July 2026
Prevention US
side hustle
Some dishes play backup, and some steal the show. Try these flavorful, nutrition-packed recipes from Crave, Cook, Nourish by Steph Grasso, M.S., R.D.
5 min |
July 2026
Prevention US
Are Artificial Sweeteners Dangerous?
The FDA says no, but they still can't shake their bitter rep.
4 min |
July 2026
Prevention US
IT’S YOUR CALL
Ever find yourself in the supermarket, internally debating which of two nutritious options to pop into your cart? The choice is highly personal—the decision is in the details.
4 min |
July 2026
Prevention US
NEWS OR NOISE?
Turmeric tall tales, functional fungi, and the new vibrator women are using at the gym
5 min |
July 2026
Prevention US
YOUR GOOD-MORNING MEAL
ENJOY IT AND STAY FULL 'TIL LUNCH.
1 min |
July 2026
Prevention US
Oh, Your Aching Feet!
Are your dogs barking? There are doctor-approved ways to ease the pain (and avoid more).
3 min |
July 2026
Prevention US
reclaim your strength
We start losing muscle in our 30s—up to 10% per decade—leaving us more vulnerable to injuries, falls, and loss of independence. Luckily, research shows that it’s never too late to regain strength. Even if you're in good shape, this mix of moves will help you get more of the strong stuff back.
4 min |
July 2026
Prevention US
PEEING MORE OFTEN
Prayer and sprinting to the restroom aren’t your only options.
1 min |
July 2026
Prevention US
IT'S TANK TOP TIME!
The best reason to build upper body strength is so you can easily schlep that packed-to-the-brim beach bag—but hearing compliments about your toned arms is a nice bonus.
1 min |
July 2026
Prevention US
YOUR JULY TO-DO LIST
NO PRESSURE! TRY THE ONES THAT SUIT YOU.
1 min |
July 2026
Prevention US
PREVENTION PICKS
OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.
2 min |
July 2026
Prevention US
Go to Bed Earlier
Getting more sleep helps with mood, weight, and productivity. Here’s how to make a new bedtime stick.
3 min |
July 2026
Prevention US
It Started With an Electric Shock to My Side
I sorely regret that I didn't do the one thing that likely would have saved me months of agony.
7 min |
July 2026
Prevention US
REFILL YOUR TANK
TRY THESE ENERGIZING HYDRATION HELPERS.
1 min |
July 2026
Prevention US
THE EAGER GUINEA PIGS
Many women are using powerful Rx drugs—ones that haven't been studied—to treat what ails them. Others taking these meds are already perfectly healthy. Here’s why they’re willing to experiment on themselves, and what it means about the state of health care in the U.S.
9 min |
July 2026
Prevention US
TRUST US, WE’VE BEEN THERE
PREVENTION STAFF MEMBERS SHARE SOME OF THEIR FAVORITE HEALTHY ESCAPES.
3 min |
July 2026
Prevention US
JOINT CUSTODY
If your knee, shoulder, or back—or even your thumb!— objects painfully when you scoop up the socks that missed the hamper, it could be osteoarthritis. Here's how to ease the pain.
7 min |
June 2026
Prevention US
escape, exhale, eat
At these renowned spas and retreats, food is central to healing and wellness. Until you can book your own pampering getaway, their approaches to nourishment and healthy cooking will deliver joy with every bite.
9 min |
June 2026
Prevention US
QUIT CRASHING YOUR PARTY
It's all fun and games until your blood sugar drops and you're all woozy and snappish. Here, stay-steady tricks.
5 min |
June 2026
Prevention US
Sweat Happens
If your mom told you that women don't perspire but merely \"glow,\" she was all wet. Here's how to manage the moisture (and the stink).
2 min |
June 2026
Prevention US
Love Your Look
Makeup artist and Jones Road Beauty founder Bobbi Brown answers your questions.
2 min |
June 2026
Prevention US
what's your happy plan?
Whether you know what would bring more joy and contentment into your daily life or you're thinking, What do those words even mean?, these step-by-step actions will help lead you to ways to truly lighten your heart.
10 min |
June 2026
Prevention US
PREVENTION PICKS
GETTING SET TO JET? PICK UP THESE MUST-HAVES TO MAKE TRAVEL EASIER AND MORE COMFORTABLE.
2 min |
June 2026
Prevention US
It's a STRETCH
FLEXIBILITY is your body's underappreciated SUPERPOWER. A regular routine is all you need to tap into it.
4 min |
June 2026
Prevention US
I Thought I'd Be Miserable Forever
But then I found a therapist who really understood me.
6 min |
June 2026
Prevention US
YOUR GOOD-MORNING MEAL
ENJOY AND STAY FULL TILL LUNCH
1 min |
June 2026
Prevention US
3 REASONS TO LOVE MONDAYS
THIS UNDERRATED DAY HAS BIG CLEAN-SLATE ENERGY.
1 min |
June 2026
Prevention US
CHERRY ANGIOMAS
Those random red dots on your skin can show up anywhere.
1 min |
June 2026
Prevention US
NEWS OR NOISE?
The battle of the breads, whether to take your butt to the ball, and what you should really do with beef tallow
5 min |