CATEGORIES

Leaps Of Faith

In the arid wilds of Utah, elite riders clear 20m canyon gaps and fly down sheer cliff faces. But what drives them to tread such a precarious line between glory and disaster? MH dropped into the world’s most dangerous mountain-biking competition to find out

8 mins read
Men's Health Australia
May 2019

Endless Summer

As he prepares for what could be his farewell season, surfing icon Kelly Slater is laying the foundations for a life outside of competition. In an exclusive interview with MH, the GOAT reveals the secrets to sustaining excellence and why he likes his chances of claiming world title no.12

10+ mins read
Men's Health Australia
May 2019

Don't Forget, You're Gonna Die!

And other ways to feel better about getting older.

4 mins read
Men's Health Australia
May 2019

Scale Down Stress And Sink Anxiety

Install an aquarium at home – and your Sunday fear will soon be sleeping with the fishes.

1 min read
Men's Health Australia
March 2019

20 Things Nobody Tells You About Fatherhood

Unlike, say, a lawnmower, babies don’t come with a manual. You learn on the job. In the meantime, use this cheat sheet . . . and pray.

6 mins read
Men's Health Australia
February 2019

What Creepy Looks Like

Even the most innocuous behaviour can be unsettling if it’s not welcome – especially on social media.

5 mins read
Men's Health Australia
March 2019

What Could Make You Kinder, Happier At Work And Less Likely To Smoke?

THE CHINESE-AMERICAN poet Chen Chen once described family meals as a descent into a “slapstick meets slasher flick meets psychological pit” – words that call to mind the notorious dinner-with-Grandpa scene in The Texas Chain Saw Massacre.

1 min read
Men's Health Australia
March 2019

Weekend Brunch Sorted

For eating spots that care about farm animal welfare and are serving cage-free eggs search choosewisely.org.au

3 mins read
Men's Health Australia
March 2019

Thunder Struck

Somehow, Chris Hemsworth went from Home and Away to Hollywood and emerged more likeable, genuine and down to earth than ever. As he explains, the secret to realising your dreams is having the confidence to assert your most valuable asset: yourself.

10+ mins read
Men's Health Australia
March 2019

The Sex Talk

As our writer was to discover, the most difficult conversation you can have with your son hasn’t got any easier with the advent of internet porn.

5 mins read
Men's Health Australia
March 2019

Only Kilojoules Really Count

Tallying kilojoules may be out of fashion – now replaced by modish macros – but when it comes to weight loss, it’s the only strategy that adds up.

2 mins read
Men's Health Australia
March 2019

Make Your Training Lit

To ensure reliable results in 2019, slow down your workouts with the latest trending training protocol.

1 min read
Men's Health Australia
March 2019

99 Problems But A Family Ain't One

Sperm counts are falling fast, but don’t fret: we have the scoop on boosting fertility.

1 min read
Men's Health Australia
March 2019

Giant Killer

John Millman had spent a decade in pro tennis barely eking out a living. Then, one hot night in New York, he showed the world what’s possible when you refuse to fold.

8 mins read
Men's Health Australia
February 2019

Survival Of The Fittest

Commando Steve Willis learned new things about himself, in his 40s, back where it all began for him: reality TV. Discover how a man with a restless drive and a head-spinning schedule learned to live in the moment.

8 mins read
Men's Health Australia
February 2019

The Soft Drink Belly Diet

Yes, fizzy drinks are expanding your waistline, destroying your health and rushing you toward an early death. No, switching to diet won’t work either. Here’s how to finally quit your habit for good.

8 mins read
Men's Health Australia
February 2019

What's Your Fitness Age?

That’s right: “fitness age”, which researchers believe can be a lot higher or lower than your actual age – depending, of course, on how you exercise. Here’s how to calculate how old you really are and how you can stay stronger, longer.

10+ mins read
Men's Health Australia
February 2019

So Was It Good For You?

Women aren’t having orgasms. Men are confused. So let’s talk about it.

7 mins read
Men's Health Australia
February 2019

What Happens When… …I Take Cocaine?

“Snow” is Australia’s second most popular drug. MH blows through the ephemeral highs and crushing lows of powdering your nose.

1 min read
Men's Health Australia
February 2019

Reel Steel

Actor Rodger Corser had a decent physique by most standards, but before embarking on a mission to break into Hollywood he realised he needed to up the ante. Find out how to bust through plateaus and develop the mindset required to take your body from good to great

8 mins read
Men's Health Australia
February 2019

Get A Helping Handstand At The Office

Master this gymnastic staple to boost your brainpower and push yourself forward at work

1 min read
Men's Health Australia
January 2019

Change Of Pace

Find out how speedster Pat Cummins used unwanted downtime to bulletproof his body and sharpen his game

7 mins read
Men's Health Australia
January 2019

Lose The Tie To Smarten Up

Your power suit might actually be weakening your chances of promotion. Go casual to secure a cognitive sharpener

1 min read
Men's Health Australia
January 2019

Your Red-Hot Summer Of Fitness

Beach season is here. But rather than take your foot off the gas, elevate your conditioning to the next level with our pick of outdoor workouts. Whatever your preferred training method, we’ve got you covered

7 mins read
Men's Health Australia
January 2019

Drink & Thrive

It’s the silly season so have a drink (you deserve it). But use these booze hacks to keep things under control

2 mins read
Men's Health Australia
January 2019

What I've Learnt About Fatherhood

My dad, Angus, was a tough but very wellmeaning old taskmaster. My brothers and I used to call him “singlet” because he was always on our backs.

3 mins read
Men's Health Australia
January 2019

King Of Kong

IT’S A COOL, grey October morning on the waterfront in Kowloon, as 5000 cyclists sit hunched over their handlebars, waiting for the starter’s gun in Cyclothon, an annual 30km spin through the wild and winding streets of Hong Kong.

4 mins read
Men's Health Australia
January 2019

Does Your Smartphone Make You A Dumb Dad?

All my fears about sending texts, tweeting like a madman and refreshing my news feed are calmed by one person: my son

4 mins read
Men's Health Australia
January 2019

Don't Look Down

Alex Honnold scales mountain cliffs without a rope or harness. It may seem like madness, but he has simply learned how to transcend fear. His methods can help you to conquer your own uphill battles

9 mins read
Men's Health Australia
January 2019

Are You Ready For A Sexcation?

There’s a reason holiday sex is so good – at least five of them, actually. Now bring that excitement home every day

7 mins read
Men's Health Australia
January 2019