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TRAIL - Issue 36

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Totally redesigned for maximum legibility on digital devices, including smartphones, TRAIL 36 is 188 pages of trail running goodness, especially for South African readers. Some articles include: Rebuild your trail skills and fitness at five accessible local trails, harness heart rate data for training and racing, and learn how to choose your ideal shoes. Reflect on the mental health impacts of lockdown, regain your squat, and overcome the impacts of sitting slouched at your desk all day. Check out the latest trail gear, with tips on how to maximise usage. Spice up your training, and choose from 66 local and international trail running events in our calendar. TRAIL 36 will open your eyes, loosen your hips, and have you motivated on the trails!

TRAIL Description:

Uitgever: TRAIL-magazine

Categorie: Sports

Taal: English

Frequentie: Quarterly

Blaze your own adventure with TRAIL magazine South Africa.

Maximise your trail running through TRAIL magazine, published four times annually. (A four issue subscription gets you 12 months of trail running inspiration.)

Our latest issue 41 has 200 pages of trail running inspiration.

Discover the how, why and where. Become a better trail runner as you get the best training tips, techniques, injury prevention and maximising your nutrition.

Find exciting new places to run, as well as all the events locally for the next 3-4 months in the comprehensive calendar.

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https://www.instagram.com/trailmag/

Email us: magzter@trailmag.co.za