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HIDDEN SIGNS OF autism

Psychologies UK

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October 2025

I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world — or at least our corner of the world — by storm. Every adult I knew was talking about it, stopping in the street, in the supermarket. It meant something.

- By ANNE FLETCHER

Now, yes, I know Hoffman's character here was in fact an autistic savant, and this is very different from your typical autistic person. But it was the first I, my parents, their friends, and probably many people in the UK had ever heard of the condition.

Fast forward a few years, and I remember a friend explaining more to me. Picture the scene: you ask someone to post a letter for you. It's got the address on, and a stamp — you're just asking them to pop it in the post box down the road on their way to get milk. They return four hours later, having caught two buses across town (and back) to hand deliver the letter to the house in question. It hadn't crossed your mind that they would go to those lengths, it was surely obvious that you simply meant to put it in the post box, instead of delivering it themselves? Obvious to you, yes, but not necessarily to them.

It's a mistake few people make in real life, and one you've probably never encountered. Unless their condition is particularly impactful, then many women, in particular, will learn how to mask it. They likely never get to the stage of trekking across town to hand-deliver the letter, learning instead at an early age what is meant by ‘posting’, and many other terms.

FLERE HISTORIER FRA Psychologies UK

Psychologies UK

Psychologies UK

FORGET INTROVERT AND EXTROVERT, COULD YOU BE AN 'otrovert'?

Most people find it hard to imagine what it feels like to have no group loyalty: to not feel any particular affinity to your nationality, ethnicity, religion, or to your chosen profession, a particular sports team, or your alma mater. These group affiliations form partly because local cultures are diverse, and even small differences can be enough to bind people together — or set them apart.

time to read

6 mins

October 2025

Psychologies UK

Psychologies UK

IS TECHNOLOGY KEEPING US STUCK IN THE PAST?

Back in the day, if you had a horrible boss, or a relationship that ended on a sour note, you could process the situation and move on.

time to read

4 mins

October 2025

Psychologies UK

Do you need a POWER PAUSE?

As women, we are told to push. Long before childbirth and in almost everything we do. As a result, we tell ourselves to ‘lean in’, ‘hustle’ and ‘keep going’, as we power on through the relentless, back-to-back demands of our daily lives. As we push harder, we sleep less, hoping that somehow our fatigued bodies and foggy minds will catch up. We are so scared to stop.

time to read

6 mins

October 2025

Psychologies UK

Psychologies UK

The joys of seasonal eating

Raymond Blanc explains how everyone thought he was 'weird' when he introduced a vegetarian menu 40 years ago, and why he still loves veg

time to read

6 mins

October 2025

Psychologies UK

Psychologies UK

INTO THE uni mindset

As thousands fly the nest and head off to university, many parents will be anxious about how their kids will cope with living alone as well as studying. After all, when a new study showed that a quarter of uni-aged kids can't even boil an egg, it looks like they've got reason to worry!

time to read

2 mins

October 2025

Psychologies UK

Psychologies UK

YOU DON'T HAVE TO smile

Most of us were taught from a young age to be polite — to smile, to say thank you, to make others feel comfortable.

time to read

3 mins

October 2025

Psychologies UK

Psychologies UK

FEEL THE FEAR

I gaze out the window as the countryside whizzes by in a green blur. Through my much-loved earphones, I listen to the album Scarlet's Walk by Tori Amos — music that has gotten me through much more difficult experiences than this, I remind myself. Because this — although nerve-wracking — is nothing compared to the challenges I have faced in life so far. Really, giving a talk to a room of strangers around my passion — careers in writing — is pretty straightforward stuff.

time to read

5 mins

October 2025

Psychologies UK

Psychologies UK

DR ALEX GEORGE: If a food makes you feel bad, that's your body telling you something'

After weighing over 20st and struggling with grief and depression two and a half years ago, Dr Alex George says his ‘diet was poor’, he wasn’t exercising and was ‘consuming too much alcohol and processed foods’.

time to read

3 mins

October 2025

Psychologies UK

Psychologies UK

Can I finally stand still?

In a new city, in a new life, Caro Giles wonders if she has at last found home

time to read

3 mins

October 2025

Psychologies UK

Psychologies UK

THE HIDDEN COST OF caring

It’s been raining for days. I fantasise about floating away. We all agree that this wet week feels like the longest week ever. I’m counting down the hours until I can escape to Glasgow and be with Joe, and shut the mother away in a box. All week my two little ones, Tess and Emmie, have been as changeable as the sea, sitting at a piano singing Taylor Swift songs one moment, and brimming with worries the next.

time to read

6 mins

October 2025

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