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THE UGLY DELICIOUS MOVEMENT WHY WE'RE FALLING IN LOVE WITH FLAWED FOOD
Incredible Goa Food & Hospitality
|June 2025
Twisted carrots. Bruised bananas. Tomatoes with sun-kissed scars. Once sidelined as culinary rejects, these imperfect ingredients are now stealing the spotlight.
Welcome to the Ugly Delicious Movement, where food's visual flaws are celebrated, not scorned, and flavour reigns supreme.
THE PERFECTION PROBLEM
For years, the global food system has prioritised appearance over substance. Supermarkets stock only flawless, photogenic produce. Behind this pursuit of symmetry lies a shocking waste: the Food and Agriculture Organisation of the United Nations (FAO) reports that nearly 1.3 billion tonnes of food is wasted globally each year, and a large portion of this is rejected solely for cosmetic reasons.
In developing countries, between 30-40% of all produce is lost before it even reaches markets, often due to superficial imperfections. While the world battles hunger and climate instability, perfectly edible fruits and vegetables are being discarded simply because they don't look the part.
But a powerful counter-movement is rewriting that story, one wonky fruit at a time.
A CULINARY LOGIC ROOTED IN FLAVOUR, NOT FLAWLESSNESS In the world of cooking, it's always been about flavour.
Traditional recipes across cultures, especially in home kitchens and community cooking, rarely demanded perfection in appearance. Instead, ripeness, aroma, texture, and depth of taste have always been the guiding criteria.
Imperfect produce, by its very nature, often signals maturity. A freckled banana is sweeter. A wrinkled tomato may be juicier.
A crooked okra might hold more tender seeds. These so-called "flaws" are often signs of real, natural growth, free from synthetic interventions.

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