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WOMAN'S OWN

WOMAN'S OWN

10 TRICKS TO CURE A COLD FAST

Don't suffer with the sniffles - feel better with these at-home remedies

3 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

ASK US ANYTHING

Help! She's angry with me for being unwell

2 min  |

October 06, 2025
WOMAN'S OWN

WOMAN'S OWN

WE WENT ON HOLIDAY BUT HE NEVER CAME BACK

Becky Shepherd, 46, was enjoying a family trip in the sun when the unthinkable happened

5 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

You're a GRANDPARENT?

These famous faces welcomed grandchildren at a young age

1 min  |

October 06, 2025
WOMAN'S OWN

WOMAN'S OWN

ASK THE DOCTOR

Doctor Dawn Harper answers all your questions

3 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

A sharper mind IN 7 DAYS

These easy tweaks will help supercharge your memory and beat foggy thinking-fast

2 min  |

October 06, 2025
WOMAN'S OWN

WOMAN'S OWN

Olivia's MARRIAGE IN CRISIS?

The star admits there's no such thing as 'perfect' as rumours of relationship struggles swirl

3 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

Easy ways to improve your sleep

If we want to improve our health (which I'm assuming we all do), then there are five topics - or markers - to think about. Nutrition, movement, sleep, our mind and, lastly, our social wellbeing.

1 min  |

October 06, 2025
WOMAN'S OWN

WOMAN'S OWN

LEARNING THE LINGO

Amy Nickell-Turner is losing the battle with Gen Alpha slang

2 min  |

October 06, 2025
WOMAN'S OWN

WOMAN'S OWN

'BLENDED FAMILIES CAN HAVE TRICKY MOMENTS'

Kate Ferdinand talks meal times, moving to Dubai and her life goals

3 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

Are you owed money?

The number of Premium Bond prizes that go unclaimed rises each year. There's currently more than £100m worth, which feels wrong four years into a cost-of-living crisis.

2 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

Why you need...ARETINOID

Understanding the hero ingredient for younger-looking skin

2 min  |

October 06, 2025
WOMAN'S OWN

WOMAN'S OWN

FABULOUS FJORDS

Step onboard P&O's Iona – a mega ship on which the journey is as fun as getting there

2 min  |

October 06, 2025
WOMAN'S OWN

WOMAN'S OWN

'I WANT TO MAKE THE MOST OF THE YEARS AHEAD'

Anthea Turner talks ageing, travel, and her proudest achievement

2 min  |

October 06, 2025
WOMAN'S OWN

WOMAN'S OWN

WOULD YOU LET AI ORGANISE YOUR LIFE?

Keen to know if ChatGPT can transform her life, Rachel Tompkins, 45, puts it to the test

4 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

WHAT A WEEK

Here's what the stars have been up to in the last seven days

2 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

I'm having the time of my life IN MY 50s!

Amanda Holden on her new glamorous game show and why she might have to start doing 'slightly less'

3 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

Seeing things DIFFERENTLY

They were on the holiday of a lifetime – so why was Judy's husband unhappy?

7 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

48 hours in ZURICH

This chic city boasts refreshing lake dips, tasty cuisine and irresistibly photogenic mountain hikes

2 min  |

October 06, 2025
WOMAN - UK

WOMAN - UK

TV&REVIEWS

Our pick of what to watch this week, plus the best podcasts and new books...

2 min  |

October 06, 2025
Women's Fitness UK

Women's Fitness UK

TRAINING BECAME MY LIFELINE AND THERAPY

When midlife sent her world into meltdown, 51-year-old mum Libby Ruskin decided to do something radical and train for a Half Ironman, and it saved her...

2 min  |

October 2025
Women's Fitness UK

Women's Fitness UK

HOW TO GET FIT AFTER A BREAK

It's never too late to kickstart a fitness routine! So whether it's been weeks, months or years, here are the expert-backed ways to rediscover your fitness

6 min  |

October 2025
Women's Fitness UK

Women's Fitness UK

Hotfoot it to the gym

Engineered with the stability for lifting and the cushioning for plyometric moves, these trainers are fit for every gym session!

3 min  |

October 2025
Women's Fitness UK

Women's Fitness UK

START THE DAY STRONG!

Get up, get moving and banish morning fatigue with this energy-boosting yoga sequence

3 min  |

October 2025
Women's Fitness UK

Women's Fitness UK

5 WAYS TO... BEAT BRAIN FOG

Strengthen your thinking by adding the right mix of food and activities to your weekly schedule

2 min  |

October 2025
Women's Fitness UK

Women's Fitness UK

SAVED BY THE BELLS

Looking to transform your home workout? Adjustable dumbbells are a great space saver that boast a progressive weight selection. Here's what's on offer...

4 min  |

October 2025
Women's Fitness UK

Women's Fitness UK

ROLL WITH IT

If your budget won't stretch to a sports massage, a foam roller is the next best thing. Physiotherapist Natasha Gale reveals the top techniques for releasing common knots and tight spots

3 min  |

October 2025
Women's Fitness UK

Women's Fitness UK

'I'VE WORKED HARD TO BE IN A HEALTHY PLACE'

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she's living her best life in her post-Sweat era

10+ min  |

October 2025
Women's Fitness UK

Women's Fitness UK

Wellbeing Wonders

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

3 min  |

October 2025
Women's Fitness UK

Women's Fitness UK

your Change thinking, change your weight

Taking a psychological approach to healthy weight management, rather than a purely nutritional one, may help you reach your goals sooner

4 min  |

October 2025
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