Yoga Journal
Thrive
Understanding the Gunas— the Three Energetic Qualities That Make up All of Life— Can Help You Find Balance and Insight
5 min |
July - August 2020
Spirituality & Health
Meals Together at the Long Table
PLANT-BASED CHEF, NUTRITION PROFESSOR, AND RESEARCHER AMY SYMINGTON SHARES HER TAKE ON CREATING MEALS THAT SUPPORT COMMUNITY, CONNECTION, AND HEALTH.
10 min |
July/August 2020
Spirituality & Health
QUARANTINE COMFORT WITH CBD
Soak for 30 to 45 minutes in a hot bath with CBD-infused soaking salts and drink a lot of water while you’re soaking.
3 min |
July/August 2020
Spirituality & Health
WOMEN'S MEDITATION (IS THERE SUCH A THING?)
There’s no reason meditating has to be painful, says staff writer JULIE PETERS. As long as you are in your own thoughts and feelings, meditation can happen anywhere.
5 min |
July/August 2020
Spirituality & Health
Thinking About a Career Change?
19 Ways to Rediscover Your Passion
7 min |
July/August 2020
Spirituality & Health
COMMUNITY CHAMPION
S&H is recognizing Community Champions in print and online at spiritualityhealth.com, where you can read longer versions of the profiles below.
4 min |
July/August 2020
Spirituality & Health
Personal Accountability in Chaos - AN INTERVIEW WITH JAMES HOLLIS, PhD
“Central to the agenda of the second half of life is the recovery of permission to really own your own life: to truly feel what you feel, desire what you desire, and to pursue whatever your soul wants you to pursue. For most people, that permission is still very conditional and very remote, and you can’t get it from someone else. It takes a realization: I have to seize my life because it is short—and I’m here to place my energies where my values really are. The current crisis presents an enormous opportunity for encountering oneself and granting that permission—if we can bear it.”
10+ min |
July/August 2020
Spirituality & Health
Christ and Krishna
Throughout the pandemic, RABBI RAMI has been posting his responses to questions stemming from people’s concerns with COVID-19 in special editions of Roadside Assistance for the Spiritual Traveler at spiritualityhealth.com.
5 min |
July/August 2020
Spirituality & Health
A Mind Shaped By Gardening
Sue Stuart-Smith is a psychiatrist and gardener. Her new book The Well-Gardened Mind explores the power of gardening to change people’s lives.
4 min |
July/August 2020
Spirituality & Health
Alexandra Eldridge
S&H editor Ben Nussbaum spoke with Santa Fe-based artist Alexandra Eldridge about intuition, illustrating the tarot deck, and the importance of trusting yourself.
3 min |
July/August 2020
Angels on Earth
A pilot's reckoning
Low clouds, drizzle, poor visibility—and impatience
3 min |
July/Aug 2020
Angels on Earth
Counselor of Chippewa Cabin
I didn’t know if I was brave enough to go to summer camp that year
6 min |
July/Aug 2020
Angels on Earth
After life
How a husband’s journey to heaven—and back—consoled his wife for the second time
6 min |
July/Aug 2020
Angels on Earth
I married a volunteer firefighter
We said “I do,” then Jeremy raced off to do what he had to do
4 min |
July/Aug 2020
Angels on Earth
DOLPHINS!
Is there any sight more uplifting?
4 min |
July/Aug 2020
Angels on Earth
Me and the Old Oak Tree
I was 10 years old and in over my head
4 min |
July/Aug 2020
Angels on Earth
Promise of the Asian Pear Tree
Neither the little stick nor I bloomed where we were planted
6 min |
July/Aug 2020
Angels on Earth
Riptide look-alikes
It didn’t dawn on me until I was safe back on the beach
3 min |
July/Aug 2020
Angels on Earth
My Friend, King
Even as a boy, I knew he was a man well named
7 min |
July/Aug 2020
Angels on Earth
Tomatoes to the rescue
Learning to make my great-grandmother’s sauce saved me in new motherhood
4 min |
July/Aug 2020
Heartfulness eMagazine
The Kitchen of Love
JOHAN DE SMIDT is a journalist and photographer from Cape Town, South Africa, who visited the Heartfulness Headquarters at Kanha Shanti Vanam before COVID-19 struck, and documented some of the activities. Here he showcases the kitchen, which since March has been supplying meals to up to 50,000 disadvantaged people per day in the wake of COVID-19.
5 min |
June 2020
Heartfulness eMagazine
Transforming Awareness: Being a Life Coach
In October 2019, PETER J. REDING spoke with VICTOR KANNAN about being a pioneer in the field of professional Life Coaching. In part 1, they speak about the role of helping people to be authentic and raising awareness.
10+ min |
June 2020
Heartfulness eMagazine
The Second Arrow
MEREDITH KLEIN shares her thoughts and experience on self-generosity, and especially how to avoid the Buddha’s concept of the second arrow.
2 min |
June 2020
Heartfulness eMagazine
The Key to Better Connections
I was fourteen when my mother left me at boarding school in India. I’m from South Africa and I was so far away from home.
2 min |
June 2020
Heartfulness eMagazine
THE IMPORTANCE OF MAINTENANCE IN YOUR LIFE
DR. ICHAK ADIZES shares some thoughts on maintenance and how to make the most of the current corona crisis to prepare the foundation for the future.
3 min |
June 2020
Heartfulness eMagazine
Memories
ANIRUDH DHANDA explores the way memories trigger heartfelt events and people from the past, and remind us of situations that evoke emotional responses. Is this what being human is all about?
2 min |
June 2020
Heartfulness eMagazine
An Art Essay Expressions - PART 2
In this delightful interview and art essay, BHAMINI SHREE shares her journey of expression through painting with MEGHANA ANAND. Through art, gradually she was able to manage her depression, expand her self expression, and also develop her art as a career. In part 2, Bhamini tells us more about Madhubani Folk Art.
6 min |
June 2020
Heartfulness eMagazine
LOVE AND GENEROSITY
According to Google, the definition of generosity of the heart is, “One of the ways we come into balance and connection with each other; life is by giving from the heart.
1 min |
June 2020
Heartfulness eMagazine
From Tolerance to Appreciation
MARILYN TURKOVICH is the current Executive Director of the Charter for Compassion, which provides an umbrella for people to engage in collaborative partnerships worldwide. In December 2019, she spoke with MEGHANA ANAND about the organization, its partners, and the work done through the Charter in different countries. Marilyn is an educationist-author and writes about world religions and cultures, bringing out their diverse and uniting threads.
10+ min |
June 2020
Heartfulness eMagazine
A User's Guide to Living - Part 6 - TRUTH & AUTHENTICITY
DAAJI continues his series on everyday living, introducing the fifth universal principle of the User’s Guide, which is about truthfulness and acceptance of whatever hardships come our way. As a starting point, this fifth principle helps us to live a contented, peaceful life, with acceptance and compassion. Then, as we progress, it guides us towards the ultimate nature of Truth and Reality.
10+ min |