Gå ubegrenset med Magzter GOLD
Få ubegrenset tilgang til over 9000 magasiner, aviser og premiumhistorier for bare
Prøve GULL - Gratis
Have an active lifestyle: Proper nutrition and dietary habits for healthy heart
Health Vision
|August 2021
Heart care tips
-
EHABILITATION
Cardiovascular diseases are a leading cause of deaths in India, and according to WHO reports, the situation will get worse by 2030. As a result, proper nutrition and dietary habits are essential to ensure cardiac rehabilitation in preventive cardiovascular care. Whole grains and vegetables, fresh fruits, and low-fat dairy products help in reducing the risk of cardiovascular diseases. Along with diet, cardiac rehabilitation exercises play an important role in promoting and maintaining cardiovascular fitness and improving quality of life.
Have an active lifestyle:
Denne historien er fra August 2021-utgaven av Health Vision.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Health Vision
Health Vision
How Vitamin D Deficiency Affects Bone Health
Rickets is a childhood bone disorder that occurs due to a deficiency of vitamin D, calcium, or phosphate. The most common cause worldwide is vitamin D deficiency. This condition leads to softening and weakening of the bones, resulting in skeletal deformities, delayed growth, and pain.
2 mins
November 2025
Health Vision
Balancing Blood Sugar in Old Age
The Art of Healthy Longevity
2 mins
November 2025
Health Vision
Six in Ten Report Better Mood Six Months After Going Vegan
Veganuary's latest global survey highlights long-lasting health and lifestyle benefits, with most participants reporting improved mood, energy, and wellbeing.
1 mins
November 2025
Health Vision
Could This Overlooked Nutrient Help You Heal Better After Childbirth?
Nutrition plays a crucial role in recovery after childbirth, helping rebuild strength, repair tissue and support emotional well-being.
1 mins
November 2025
Health Vision
From Awareness to Action The Next Chapter in Public Health
Public health has achieved remarkable progress in spreading awareness. But to build a healthier, stronger world, we must take the next bold stepturning knowledge into action. The future of global wellbeing depends not only on what we know, but on what we do with what we know. Awareness lights the path - action leads the way forward.
2 mins
November 2025
Health Vision
Mental Health
We're witnessing a meaningful shift in how emotional health is being recognised in the workplace.
1 mins
November 2025
Health Vision
Millets in Bakery and Snacks A New Wave of Healthy Eating
In recent years, there has been a significant shift in consumer preference towards healthier foods including snacks and bakery items.
3 mins
November 2025
Health Vision
The Marma of the Eye - Vision Beyond Sight
A warm greeting for the Festival of Lights! In the previous article, we learned about the “Ear Marma” and the connection between the ‘five sense organs’ and the ‘five great elements (Panchamahabhutas)’.
4 mins
November 2025
Health Vision
Palm Oil Beyond the Package Rethinking Its Nutritional Role and Value in Modern Diets
Let's move beyond food fears and embrace evidence-based nutrition for healthier, more sustainable lives
3 mins
November 2025
Health Vision
How to Keep Your Eyes Healthy When You Have Diabetes
Living with diabetes means paying special attention not only to your blood sugar but also to your eyes.
2 mins
November 2025
Translate
Change font size