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Have an active lifestyle: Proper nutrition and dietary habits for healthy heart
Health Vision
|August 2021
Heart care tips
-
EHABILITATION
Cardiovascular diseases are a leading cause of deaths in India, and according to WHO reports, the situation will get worse by 2030. As a result, proper nutrition and dietary habits are essential to ensure cardiac rehabilitation in preventive cardiovascular care. Whole grains and vegetables, fresh fruits, and low-fat dairy products help in reducing the risk of cardiovascular diseases. Along with diet, cardiac rehabilitation exercises play an important role in promoting and maintaining cardiovascular fitness and improving quality of life.
Have an active lifestyle:
Dit verhaal komt uit de August 2021-editie van Health Vision.
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