Dear Readers,

We are glad to bring out our last edition of the year of Vedayu - Health  with Ayurveda Magazine!

It has been a fabulous year for us with all the love and support we have seen from our patrons - an ever increasing subscription and readership ratings, continued support from our sponsors and valuable addition to our team with Dr. Sanjay Chajjed and Dr. Vishnu Bawane joining our editorial board. We sincerely hope that this journey continues with the same zeal, growth and upscale in the new year.

In this edition, we have primarily focused on one of the most prevailing but not-so-often discussed topic of “Mental Health and Wellness”. Mental Health, which we all know is a very important part of ones overall wellness quotient, which is required not only for a successful personal and professional life but also helps shape ones social and emotional character of a person. Today we are facing an ever increasing incidence of suicide, depression and related issues driven by various socio, economic and personal factors. However the society is still reluctant to view and discuss mental health and wellness problems as openly as they do about their other health problems.

We have therefore taken up this topic to showcase that mental health issues are not just a modern era problem but has been prevalent since ages with it’s reference and remedies being mentioned in various ayurveda texts and literature’s. Accordingly, we bring to you this edition of Vedayu Health with Ayurveda where we have tried to explain these references in simple terms and also explain some age old remedies for 
some of the most common mental health problems prevalent in our modern day lives, namely - Insomnia, Fatigue and Stress.

We hope that you like and appreciate this edition as you have loved our earlier editions. We also wish all our readers a very happy and healthy 2020!

Do write to us on info@vedayuonline.com for your queries and feedbacks.

Regards,
Team Vedayu

It is my privilege to present to you, yet another edition of Vedayu - Health with Ayurveda Magazine. In this edition, we focus mainly on the concepts of Immunity as explained in Ayurveda. Our immune system is facing a unique historical challenge as we encounter increased environmental, industrial, social and dietary stressors that are now known to have a negative impact on our immune systems. It is therefore important for us to know how to take care of our body and boost the immune system to meet these ever growing challenges; in a natural way!

At its core as we all know, Ayurveda is not about suppressing symptoms, but about addressing the root cause of our imbalances. We have therefore attempted to explain Ayurvedic perspective on immunity and how following certain simple methods, one can improve their immunity. At first glance, most of the recommendations we have stated may appear quite basic and in fact, many of them are. But as you read through these sections, you will come to respect the elegant beauty in the Ayurvedic approach to bolstering the immune system - it is simple, intuitive and it reminds us just how amazing the body’s self-regulatory systems are.

We truly hope that you love this edition as much as you have appreciated our earlier ones. Do let us know what you think about this edition.

Hello Readers,

On the eve of the International Yoga Day, we have dedicated a large
section of this edition on this age old art of healthy living introduced by
our ancestors and still kept alive by yoga lovers across the globe. We also
bring to you some amazing tips on staying healthy this monsoon season
with Ayurveda. Our article on ‘BAMS as a lucrative career choice’ aims to
inspire our readers to pursue Ayurveda as a career option for themselves or
for their near and dear ones.

We truly hope that you love this edition as much as you have appreciated
our earlier ones. Do let us know what you think about this. Write to us on
feedback@vedayuonline.com

Regards,
Santosh Nair
Editor – Vedayu Magazine

December - February 2020

September-November 2019

June - August 2019

Vedayu - Health With Ayuveda is a popular H&W magazine. This magazine gives the readers, complete access to the world of Ayurveda, Health and Wellness. The magazine and its content are quite unique and feature articles on various interesting topics, namely - Ayurveda & Health, Tourism & Hospitality, Yoga & Meditation, People & Lifestyle, Diet & Nutrition and many more.

 The magazine is registered with the RNI (Registrar of Newpapers in India) and is published and distributed on a quarterly basis all over the country. 

The editor and publisher of this magazine has over 20 years of experience in the field of Ayurveda and Wellness and owns a retail chain of Ayurveda outlets in India.

We wish you good health always!

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