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Spirituality & Health

Spirituality & Health

THE POWER OF NAMING AN ANIMAL

“YOU NAMED HIM BOOGER?” I asked the shelter volunteer. My husband and I stood by a cage, already in love with the tuxedo cat it held. Although introduced to us as “Bub,” his official paperwork read: “Booger, 4 years old, special needs.” The text “Booger” was struck through, “Bub” written in its place. “We can always rename him again. He’s coming home with us,” my husband asserted, settling the matter.“Are you sure you want to take him? You know he’s special needs,” the volunteer queried.“So am I!” I declared. “What do we need to know?” We learned the cat had respiratory issues.

2 min  |

January/February 2025
Spirituality & Health

Spirituality & Health

A Hilltop of Happiness

I recently went to the Art of Living Retreat Center in Boone, North Carolina, a spectacular hilltop retreat in the Blue Ridge Mountains that opened 10 years ago. But I've been curious about the Art of Living and its leader, Gurudev Sri Sri Ravi Shankar, for decades. I first encountered followers of Gurudev at the International Spa Association convention in Las Vegas, where I met the creators of Shankara, an Ayurvedic skincare company that is now the heart of the Shankara Spa at the retreat center in Boone. Amidst the bustling Vegas convention, these followers of Gurudev created an island of calm.

5 min  |

January/February 2025
Spirituality & Health

Spirituality & Health

ANCIENT HEALTH SECRETS

How ancient wisdom teachings align with cutting-edge health science

6 min  |

January/February 2025
Spirituality & Health

Spirituality & Health

HOW TO HOLD OUR ANGER WITH WISDOM

IN UNITY, WE HONOR JESUS AS THE WAY SHOWER. In The Revealing Word: A Dictionary of Metaphysical Terms, Unity cofounder Charles Fillmore expressed that Jesus “came to awaken us to the possibilities of his own nature.” He noted that Jesus “had an insight into those things that are ever mysteries to those immersed in the sense consciousness,” including “judgments based on outer appearances” that “produce discordant thoughts, jealousies, and a host of limiting beliefs.” Fillmore further stated that Jesus was the “representative of a thoroughly organized plan to help humanity into a higher realization of God and its relationship to Him.”So what about that time in the temple when Jesus lost his cool? Was that part of the “thoroughly organized plan” or “a higher realization of God”?

3 min  |

January/February 2025
Spirituality & Health

Spirituality & Health

ENLIGHTENED PERSPECTIVES: Deva Premal & MITEN: HOW Mantra Heals

DEVA PREMAL and MITEN are partners in love and music. German-born Deva (née Jolantha Fries), a bodywork practitioner, and British native Miten (né Andy Desmond), a former rocker who opened for bands like Fleetwood Mac, met at an ashram devoted to the teachings of Indian spiritual leader Osho in 1990. Together they create community through meditative musical gatherings, chanting retreats, and Zoom rooms. The symbiotic duo's albums, including 2018's Grammy-nominated Deva, reverberate with her sonorous voice and his harmonic compositions. Eckhart Tolle, Cher, and the Dalai Lama are fans. The couple's version of the Sanskrit Gayatri Mantra is the gold standard. In advance of a world tour that will take them to the U.S. for the first time since 2019, they recently shared with contributing editor KAREN BRAILSFORD how mantras heal—and why their relationship still sings after all these years.

9 min  |

January/February 2025
Spirituality & Health

Spirituality & Health

DEBUNKING PROSPERITY MYTHS

Adopting a holistic view of prosperity brings true wealth, which has little to do with your bank balance.

6 min  |

January/February 2025
Heartfulness eMagazine

Heartfulness eMagazine

The Dance of Light and Shadow Lessons from the Dolomites

ALAIN DESVIGNE explores the Dolomites, listed as a UNESCO World Heritage Site in 2009.

3 min  |

November 2024
Heartfulness eMagazine

Heartfulness eMagazine

UNLOCK YOUR POTENTIAL

Take The Brighter Minds Path To Cognitive Development

3 min  |

November 2024
Heartfulness eMagazine

Heartfulness eMagazine

FINDING OUR WAY

A Polynesian Explorer's Journey of Discovery

9 min  |

November 2024
Heartfulness eMagazine

Heartfulness eMagazine

The First Imprint: Understanding PTSD

CHRISTIANNA DEICHMANN is the Director of Education at the Association for Pre and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world.

6 min  |

November 2024
Heartfulness eMagazine

Heartfulness eMagazine

A Flower from THE HEAVENS

November 14 is Children's Day. This year, SARA BUBBER brings to you a world of forests, magical flowers, festivals, and some animals you may have never seen.

2 min  |

November 2024
Heartfulness eMagazine

Heartfulness eMagazine

HERBAL TOOTH POWDERS: Rediscovering Ayurveda's Natural Secrets

SRAVAN BANDA presents a natural herbal tooth powder, offering a holistic approach to oral hygiene, harnessing the power of medicinal herbs.

3 min  |

November 2024
Heartfulness eMagazine

Heartfulness eMagazine

The Intrinsic Goodness of the Heart

DAAJI shares some thoughts on heartfelt acceptance and all it has to offer. He says, \"It is the heart's intrinsic goodness that allows us to accept everything as part of us.

3 min  |

November 2024
Heartfulness eMagazine

Heartfulness eMagazine

The Tipping Point

In this final conversation of the series, J. FREDERICK ARMENT continues to talk with CHRISTINE JONES about promoting peace in the world.

5 min  |

November 2024
Heartfulness eMagazine

Heartfulness eMagazine

Meeting Phenomenal Women

The author, CHITRA BANERJEE DIVAKARUNI, is interviewed here by TARA KHANDELWAL and MICHELLE D'COSTA about her books on mythology, like The Palace of Illusions, which is a retelling of the Mahabharata from Draupadi's point of view, and The Forest of Enchantments, which is a retelling of the Ramayana, from the eyes of Sita. And there's The Last Queen, which is about Rani Jindan's life.

10+ min  |

November 2024
Heartfulness eMagazine

Heartfulness eMagazine

Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”

Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on life’s best interests?

2 min  |

September 2024
Heartfulness eMagazine

Heartfulness eMagazine

How Does Fear Affect Our Roles as Mothers? - Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda

Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.For young women like myself, who are future mothers, I trust we are on the path of becoming selfaware and brutally honest with ourselves. We are creative beings, never forgetting the gifts with which we have been bestowed— the love and tenderness, natural instincts, and intuition to feel the right path. It all lies in the mysterious meanderings of the heart. Are we really listening to our hearts, or confusing the bombarding information on social media with reality?

4 min  |

September 2024
Heartfulness eMagazine

Heartfulness eMagazine

The Difference Between Trust and Respect

DR. ICHAK ADIZES shares some thoughts on the nature of mutual trust and respect, and why we can trust without respecting, and respect without trusting.

2 min  |

September 2024
Heartfulness eMagazine

Heartfulness eMagazine

A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet

DAAJI explains why a plantbased diet is good for your health and well-being, and for the planet. Some of the reasons may surprise you. Yogic science is very comprehensive on this subject, and now medical science is catching up. Daaji then challenges us all to do an experiment for three months.

4 min  |

September 2024
Heartfulness eMagazine

Heartfulness eMagazine

International Cities of Peace

J. FREDERICK ARMENT is in conversation with CHRISTINE JONES about his organization, International Cities of Peace, as well as other ways he promotes peace in the world. The foundation of it all is the importance of relationship, community, and love. This is the first of a series of conversations.

7 min  |

September 2024
Heartfulness eMagazine

Heartfulness eMagazine

By Acts of Love

CHRISTINE PRISLAND shares her love of books, good storytelling, and a particular author that inspires and delights her

2 min  |

September 2024
Heartfulness eMagazine

Heartfulness eMagazine

The Mountain of No Return

SARA BUBBER tells a beautiful Japanese folktale on valuing wisdom and experience and asks you to do a personal reflective exercise.

4 min  |

September 2024
Heartfulness eMagazine

Heartfulness eMagazine

Portrait Painting

FABIO KOHLER is an artist and musician.

2 min  |

September 2024
Heartfulness eMagazine

Heartfulness eMagazine

Master yoga 2024 UNESCO PARIS

The Master Yoga exhibition, held at UNESCO House in Paris from June 14 to 21, 2024, marked the 10th anniversary of International Day of Yoga proclaimed by the United Nations. Organized by the \"Yoga for Unity\" collective under the aegis of the Heartfulness Foundation, the event brought together around twenty partner organizations and thirty renowned teachers. CLAIRE BIGAND was the exhibition coordinator, and here shares an overview of the week-long celebration.

4 min  |

August 2024
Heartfulness eMagazine

Heartfulness eMagazine

Treating Insiders Like Outsiders

DR. ICHAK ADIZES explores the need for effective internal communication and decision-making within organizations, and how we can all contribute to that.

1 min  |

August 2024
Heartfulness eMagazine

Heartfulness eMagazine

Serving Smiles: FROM HEART TO TABLE

NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.

5 min  |

August 2024
Heartfulness eMagazine

Heartfulness eMagazine

THE SEEKER OF KNOWLEDGE

SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.

2 min  |

August 2024
Heartfulness eMagazine

Heartfulness eMagazine

Why Not Artificial Consciousness?

VICTOR KANNAN explores the debate oround whether AI hos consciousness. He comes up with 0 very compelling logic for how it can easily be solved.

3 min  |

August 2024
Heartfulness eMagazine

Heartfulness eMagazine

Communicating with Plants and Animals

SARA BUBBER is interviewed by ANANYA PATEL about her experiences of communicating with plants and animals, and how they have enriched her life and her sense of humor.

10+ min  |

August 2024
Heartfulness eMagazine

Heartfulness eMagazine

My Mother's Hands

ANNA MONARDO is coming to terms with her parents' traditional arranged marriage and their struggles to settle in the US and provide a good life for her family. In this brave account, she exposes the problems that many new immigrants face, and honors the roles her parents played in giving her a life free from the shackles of war-torn Europe.

4 min  |

August 2024

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