CBD & Your Health

There’s been a buzz lately around CBD (Cannabidiol, derived from the flowers and leaves of the hemp plant) and its purported health benefits. Did you know it’s available in Hong Kong?

Travel Goals: 4 Stunning Ski Stays In Europe

Dreaming of snow-capped mountains and après-ski fun? Hong Kong’s winters are great, but they do make us long for a trip to the slopes! Check out these superb lodgings in some of Europe’s best ski zones and add them to your 2021 plans.

War Or Peace? Choosing The Right Divorce Lawyer

CAROLINE MCNALLY, Executive Partner at law firm Gall, answers some key questions about divorce in Hong Kong, including what to consider when looking for a lawyer, and how to move forward with dignity.

Managing Anger In A Pandemic

Here in Hong Kong, we’ve been battling uncertainty since May 2019 – first the protests, then the pandemic. And, as DR QURATULAIN ZAIDI of Mind N Life explains, it has taken a toll on the mental wellbeing of many people.

15 Things To Do In Singapore

Delays aside, the travel bubble with Singapore will soon become a reality, and we’re excited! Here, with a little help from the team at our sister magazine down there, we present a big list of fun and fab things to do in the Lion City.

5-Step Action Plan... To Get The Job You Want

Found yourself out of work? Or worried about your job security? Or perhaps you want to try your hand at something new? Whatever your starting point, here’s a five-step strategy to supercharge your job search and leapfrog your competition – straight from a former headhunter’s playbook!

7 Steps For A Stylish Christmas

Pointers for a perfectly festive Christmas table setting, courtesy of Hong Kong-based home furnishing retailer Indigo Living.

Rapid Reno

A quick-fire makeover of a village house delivers impressive results.

Skipping A Beat

If your heart has an irregular rhythm, you may be suffering from atrial fibrillation (AF), a relatively common condition that can have serious consequences. We find out all about it from Dr Jo Jo Hai Siu Han

Practically Perfect

Not many homeowners can look at an empty shell and see the potential, but that’s exactly what pilots LISA and BEN GRANT found in their Shui Hau village house on Lantau Island. After a full renovation, this comfortable, country-style home shows what happens when Scandi cool meets DIY design.

Get In The Swing!

Imagine a staycation that offers five-star luxury, while granting its patrons access to 19 acres of top-notch sporting and wellness facilities.

Dreamy Tropical Island … For 2021

Getting to paradise may be tricky right now, but that doesn’t mean we should stop thinking of idyllic destinations altogether. Here, the Lightfoot Travel team reveal some beautiful island hideaways to add to our bucket list for the future.

Girls' Trips

From spa retreats to shopping weekends, who doesn’t love a getaway with their gal pals? When we can fire up our passports again, here are some great spots to add to your list!

Fat Tyres In Frozen Lands

If you’re a regular reader of Expat Living, you’ll know that we enjoy following the adventures of the HER Planet Earth team as they explore some of the world’s far-flung corners. This time, they journey across Greenland – by bicycle!

Leaders Of The Future

We get the inside scoop on an international school scholarship that aims to recognise future leaders in the community.

Running In The Serengeti

If you’re a keen runner, the annual Serengeti Girls Run is definitely one to add to your bucket list for the future. Why not follow this year’s event to give yourself a taste of what to expect? And you can lend your support to a great cause, too.

How Personal Training Can Help

If you’ve thought about trying personal training to make a change in your life, now’s a great time to start. Here we get an insight into how having a PT can benefit all kinds of aspects of health and fitness, from body shape to coping with stress.

On The Market

Staying in a serviced suite can be a great option for all kinds of scenarios. For example, many newcomers to Hong Kong choose this kind of accommodation because their work contract stipulates an end-date and they don’t want to enter into a lengthy lease. Some people simply prefer to live in a place that’s furnished and has all the mod cons at their fingertips, while others may just want to test the waters for a few months in a particular area.

Small Scientists

Science skills are mastered not just in the classroom but also on the beach for students at this preschool!

Breastfeeding In The City

When it comes to breastfeeding, Hong Kong is a city of contradictions. LIZ THOMAS shares an update on the #Ittasteslikelove campaign

Beach Breaks

If cabin fever’s getting the better of you, make a plan of some of the places you want to head to once everything is up and running again. This month, we hear about some of the favourite beach getaways of our readers and staff.

The Silver Lining

My mother used to tell me, “You can always find a silver lining if you just look hard enough.” Well, she’s right!

The Land Of The Eagle Hunters

A family travels from Hong Kong to explore the Altai Mountains of Western Mongolia.

Summer Fun For Kids

How to keep the young ones entertained over the long break.

Perinatal Anxiety- The Unnecessary Silent Struggle

Dr Quratulain Zaidi of mind n life looks at the issue of new mothers, mums-to-be and mental health.

8 Summer Staycations

Travelling overseas may be tricky right now, but there are amazing hotels here in Hong Kong. As restrictions lift a little, you can satisfy missed-holiday feelings with a staycation that offers luxury and relaxation – plus, you’ll be there in a jiffy!

10 Common Problems in Pregnancy

Living Well

Clever Kids

Now in its 35th year, the Hong Kong Institute of Languages is launching a branch dedicated to teaching young learners. Read on to find out more.

Stress & Unrest

DR QURATULAIN ZAIDI of Mind N Life ponders the city’s current problems and the issue of stress.

Iceland - The Land Of Fire & Ice

Christine Amour-Levar recounts her recent adventures across the out-of-the-world landscapes of Iceland.