Hit pause on traditional cardio in favor of this resistance-based fat-burning routine.
The low hum of the treadmill may seem an audible harbinger to a leaner you, but once you add the rhythmic pounding of your feet on that belt, it can take on a more menacing melody — a tune of boredom, burnout and blah. Change up your fat-burning soundtrack for a while with barbell complex training.
この記事は Muscle & Performance の February 2017 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Muscle & Performance の February 2017 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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