Life lessons from The 42-year-old intern

Andrew Brill took a midlife crisis and a childhood love of sports and turned them into an incredible second act. It all started with a bold decision to leave his old, monotonous life behind and start at the bottom.

STUTTGART'S NEXT CHAPTER IN SPEED

Porsche moves the goalposts by pushing speed and range in the same sentence

Serious muscle

Get an upper body that’s nothing to laugh at with movie star Kevin Hart's training program

EMPOWERING OTHERS THE STORY OF - Taylor Tim

Tim Taylor, a self-made millionaire in the real estate game, isn't just about buying and selling apartment complexes.

The Navy SEAL's guide to success

What ahighly decorated, financially successful, wildly knowledgeable former elite soldier can teach you about howto get ahead.

Overhaul your habits

Creating new habits—or replacing bad habits with good ones—can bea lot easier ifyou knowa fewtricks

MONEY MENTOR

Should you rent or own? What does \"Brexit\" mean for your bank account? Can you really trust rating agencies? Fox Business Network's senior correspondent CHARLES GASPARINO shoots you straight.

FROM LITTLE BROTHER TO COMEBACK KID

As if global fame, millions in solo record sales, sold-out tours, and a role on a hit TV show weren't enough, former Jonas Brother Nick Jonas had to go and become a movie star, too. How did he pull it off? Step into his gym to find out.

PROGRESS NOT PERFECTION - OLIVER TREVENA

Oliver has built quite a name for himself from his 20+ years in the entertainment industry.

IT'S SMART TO BUY "USED"

Snapping up refurbished tech could be one of the best shopping decisions you make all year

How to FAST (and not want to die)

It's not a joke: A lot of guys today are getting straight-up biblical with their diets. Should you be skipping meals to drop kilograms? Our correspondent tightened his belt to find out. Here's how he (barely) lived through it.

Reps vs Views

Evox Nutrition sponsored athlete, YouTuber and one of the youngest WBFF Pros in the world, Jesse Pretorius sits down with us and talks us through his personal take on nutrition - including his favourite Evox supplements, trying to make it on YouTube, who inspires him and his plans for the year ahead.

Fitness guru

Lisa Raleigh is our hot seat hot topic this month, and she's openly sharing with us her passion for health and fitness and why she loves helping others reach their best potential.

Just beet it

This bright red superfood activates the miracle molecule nitric oxide to boost blood flow throughout your body

Unlock your potential

Feeling weaker and less energised than you used to? Try this three-pronged attack to unlock your body’s full potential.

LIMITLESS! industry Trailblazer - JAS MATHUR

From startup prodigy to industry trailblazer, Jas Mathur epitomizes the very essence of an entrepreneurial force. Armed with a relentless passion and an unwavering vision, Mathur has shattered boundaries, defied expectations, and carved a remarkable path in the business world. With an ingenious blend of innovation, leadership, and an insatiable appetite for success, this business maven has proven time and again that entrepreneurship is an art form only mastered by those who dare to dream big. Join us as we delve into the captivating journey of Jas Mathur, a true game-changer who fearlessly navigates uncharted territories, leaving an indelible mark on the entrepreneurial landscape.\"

Fire up your love affair

Need to get your relationship back on track after growing apart? Scratch the freezer burn off your once-hot romance? These smart steps should do the trick.

Let's play pickup

After three nights trolling bars, our (appropriately dolled-up) reporter heard the good, the bad, and the ugly of how guys hit on girls

She's all that and Amore

USN Ambassador and IFBB Champion, Amore Coetzee talks hard work, nutrition, relationships and the challenges she’s faced towards becoming her best. An active child whose sporting career ended due to injury, Amore found love at the coast, in the gym and within her own skin, and has never looked back.

The ticket to freedom

Take a sneak peek at the all-new BMW 1200 GS and Adventure models that'll have you sailing through just about any obstacle like a pro.

OPTIMAL HEALTH WITH ZANE GRIGGS

Tell us a bit about Zane.

JORDY SMITH Swimming with the Big Fish

BORN STRAIGHT OUTTA Durban, South Africa Jordy Smith began surfing at the age of 3.

The Cuban advantage

In his debut monthly column for Men's Fitness, everyone's favourite billionaire investor, NBA owner, TV star, fitness fiend, and all-around guy's guy reveals the very high-level secrets behind his winning ways.

Ball busters

Open up gains with mobility balls

Buffalo gets buff

Deep-fried buffalo wings are a social staple.

The great pyramid

Arnold did them.

Eggs boost vitamin E in salads

Eating a big, healthy salad that's chockfull of a variety of colourful veggies - kale, peppers, broccoli, tomatoes, carrots-for lunch is an easy way to get a wide range of essential daily nutrients.

Your total body reconstruction

Build a bigger, stronger, leaner physique in four weeks or less

Police action

A driven cop on a fitness mission helped build a stronger unit - literally

The protein project

For massively bulking up muscle, protein is the ticket. With our sample three-day plan, you'll learn how to get just the right amount - at just the right time.