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Shape Malaysia - July 2016

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OMG, it’s Khloé Kardashian on the cover and she reveals what makes her super-excited to go to the gym. Her answer will surprise you coz it’s the easiest thing to do! This month’s SHAPE also has a long list of some really effective belly-flattening foods, and quite a few are cheap and easily available in Malaysia. Talking about food, this month’s mag is packed with nutrition tips that could help you reach your #bodygoals, and were talking everything from healthy restaurants and superfoods, to local lunch favourites that can aid your weight-loss journey. Pair that with our 26-minute express workout, and you could be well on your way to your dream shape

Shape Malaysia Description:

出版社: Blu-Inc-Media-Sdn-Bhd

カテゴリ: Lifestyle

言語: English

頻度: Bi-Monthly

Shape (Malaysia) is the only active lifestyle guide for women in the country, inspiring women to aspire towards the very best their minds, bodies and lives can achieve with content that zeros-in on reliable and cutting-edge health, well-being, fitness and functional beauty news as well as research.