Yoga and Total Health - July 2021

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Wecelebrate our Guru’s this month of July on the occasion of Guru Poornima! Nature is a great teacher, are we goodstudents? Can pain also be a teacher? Read on!
DrJayadeva shares simple tips on gaining confidence, one step at a time, Hansaji sharesthe importance of cultivating creative pursuits to bring calm & balance in our lives, an article on the benefits of Mauna (Silence), an article in Hindi on Pratyahara - the art of understanding and mastering our senses... Make delicious Pumpkin Halwa following our recipe and make sure to feed on Pro-biotics during the monsoon season... to know why, dive in!

Yoga and Total Health Description:

出版社: The-Yoga-Institute

カテゴリ: Health

言語: English

頻度: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.