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Yoga and Total Health - May 2025

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In the journal this month, Dr Jayadeva prompts us to cultivate the desire for self-improvement. Hansaji encourages us to maintain levelheadedness, both during good times and bad times. A Sadhaka explains the Panchkoshas, the five sheaths of the body. Another Sadhaka shares the importance of routines, the natural order of the world – the formula to enjoy life. Yet another sadhaka shares live anecdotes to highlight the importance of bouncing back after every fall. Learn the benefits of Shankhpushpi / Shankavali along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita.

Finding the Urge

Putting in the effort and time required From a Parisamvada by Dr. Jayadeva Yogendra

1 mins

Juggling the Ups and Downs of Life

Keeping our balance during good times and bad times

2 mins

Brahma Muhurta

Making use of an auspicious time - with caution

4 mins

Don't Routinely Dismiss the "Routines"

From chores to cheers

4 mins

Types of Intelligence

Of discernment and decision-making

1 mins

Why a Sedentary Lifestyle Is Not Safe

We are meant to move

2 mins

A Tale of Two Weddings

Lavish or simple, what will it be?

3 mins

Fall a Million Times but Rise Every Time

Bouncing back is more important than the win

1 mins

No Self-Examination

Finding hope in a difficult situation

4 mins

Managing Psychological Stress in Marriage

Catch tell-tale signs and incorporate Yogic routines

3 mins

Why Do We Commit Sinful Acts?

The four kinds of desires

3 mins

Shankhpushpi

Shankhpushpi also known as Shankhavali, Convolvulus microphyllus and Evolvulus alsinoides (purple colored), is God's blessing for mental health.

1 mins

प्रतिपक्ष भावनम् - हिंसा का सम्पूर्ण विश्लेषण

वितर्का हिंसादयः कृतकारितानुमोदिता लोभ क्रोध मोहपूर्वका मृदुमध्याधिमात्रा दुःखाज्ञानन्तफला इति प्रतिपक्ष भावनम् ।।3411

3 mins

चेतना का अनुकूलतम विकास

प्राचीन भारतीय अपने स्वयं के बारे में अपने आस-पास के ब्रह्मांड के बारे में और ब्रह्मांड के साथ अपने संबंध को जानने के बारे में अधिक रूचि रखते थे।

1 mins

मानव शरीर रूपी कारखाना

ज्ञानेन्द्रियाँ (आँख, कान, नाक, मुख तथा त्वचा) तथा कर्मेन्द्रियाँ (हाथ, पाँव, उपस्थ, पायु तथा वाणी) इस कारखाने के दस दरवाजे हैं।

2 mins

दूसरों पर से ध्यान हटाने पर मिलेगी खुशी

खुश रहना कौन नहीं चाहता, लेकिन इसके लिए दूसरों की थाली में झांकने की आदत छोड़नी होगी। कहते हैं न कि दूसरे की थाली में घी अधिक नजर आता है।

2 mins

जीवन में संतुलन और समानता का रहस्य: श्रीकृष्ण का संदेश

आजकल हमें कितने ऐसे लोग मिलते हैं जो छोटी-छोटी बातों पर गुस्सा हो जाते हैं।

2 mins

すべてのストーリーを読む Yoga and Total Health

Yoga and Total Health Description:

出版社: The-Yoga-Institute

カテゴリ: Health

言語: English

頻度: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.