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Yoga and Total Health - December 2025

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The Yoga Institute will be celebrating its 107th Foundation Day at the end of the month. In this issue, an article by Dr. Jayadeva talks about how we can reconnect to nature while Dr. Hansa Yogendra emphasizes the importance of building up the attitude of Aishwarya or self-reliance within us.
Also must-reads are why humans feel the urge to explain everything; how to balance health and wealth; and why a society full of happy women is a happy society. Don’t miss the volunteer experiences from a special Reachout Camp in honor of Dr. Hansaji’s birthday and find out how contentment will come through acceptance. If you enjoyed a little bit of fiction in the last issue, see the story unfold in the December issue.
Regular features on the Bhagavad Gita, Yoga Sutra, Yoga Ahara and more round off the last issue of the year.

A Part of the Universe, Not Apart from It

Reconnecting to nature

2 mins

Developing Self-reliance

Don't look far and wide when the solution is near

2 mins

Reality of Imagination

Why humans care to explain

3 mins

Reaching out at Reachout Camp

Creating special memories on Hansa Maa's birthday

4 mins

Finding Santosha in an Unexpected Place

Contentment through acceptance

4 mins

Towards a Well-thy Life

Balancing health and wealth

4 mins

Meditation

A Healthy Mocktail of Dharana and Dhyana

4 mins

Intelligence vs. Awareness

Sometimes we are too smart for our own good

5 mins

Emancipation of Women

A society full of happy women is a happy society

3 mins

Nishkama Karmayoga in the Bhagavad Gita

Action without self-interest - Part 5

3 mins

The Balcony Student - Part 2

When the student is ready, a teacher will appear

3 mins

Kang Kheer

Kanguni in Sanskrit, is foxtail millet.

1 mins

すべてのストーリーを読む Yoga and Total Health

Yoga and Total Health Description:

出版社: The-Yoga-Institute

カテゴリ: Health

言語: English

頻度: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.