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Yoga and Total Health - August 2016

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Yoga and Total Health

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The Journal this month throws light on various aspects of Yoga. Automatically, the contrast is brought out between the pure principles of Yoga and the materialistic attitudes in modern society. Read what Founder, Dr Saheb and Hansaji have to say. If you have attended a Sunday Satsang at the Institute, go behind the scenes, and see how participating in Satsangs was a learning experience for a Teacher Trainee. Read how Yoga helped a patient suffering from Rheumatoid Arthritis since the age of 15! Before you close the Journal, read about a little-known incident from the Mahabharata, and how we can learn from it.

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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