Yoga and Total Health - July 2022

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Monsoon Greetings from India! In the Journal this month, Dr Jayadeva explains how the pleasurable is actually painful... restraint can bring about steadiness of the mind, which is critical to preventing all kinds of disturbances - physical and mental. Hansaji teaches us when and how to say "No", thereby cultivating contentment and control, necessary to prevent falling into the Pleasure trap! A senior sadhaka shares her own experience of how we want to change everyone but forget to change ourselves first :) Learn and prepare Curd Idli, a wonderful and simple recipe for easing and improving digestion. Have you ever thought that "letting go" could be a wonderful gift for ourselves and the people around us ? Dive in to find out all these and more.

Yoga and Total Health Description:

出版社: The-Yoga-Institute

カテゴリ: Health

言語: English

頻度: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.