Happiest Health - July 2025

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What does it take to live a long, healthy life? We answer this and much more in the latest issue of Happiest Health magazine on Longevity. Cutting through the hype of experimental therapies like cellular reprograming and senolytics, we explain how heathy lifestyle practices are still the best interventions with ‘rock solid’ evidence for life extension. Read our interview with Dr Luigi Ferrucci, scientific director of the US National Institute on Ageing, who reveals practical strategies for ageing well. Get in-depth knowledge of what to eat, how to sleep, when and how to move and who to connect with to live your happiest, healthiest life. Also read, how mineral deficiencies may be the root cause of chronic skin issues and why the bonds built over playing board games last really long.

Happiest Health Description:

出版社: Happiest-Health-Systems-Pvt-Ltd

カテゴリ: Health

言語: English

頻度: Monthly

Happiest Health is India’s only premier health and wellness magazine aimed at giving you and your family the knowledge they need to live healthier and more fulfilling lives. Each issue is a special edition that focuses on a particular health and wellness topic, that is researched, written and verified by doctors, researchers and journalists. We write articles on mental health, exercise, nutrition, parenting, pet health and much more citing leading global and Indian experts and doctors. The Happiest Health magazine is a must-read for those seeking to take charge of their health and well-being.