Happiest Health - March 2025

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In this special issue of Happiest Health dedicated to Women's Health, discover how accomplished female leaders seamlessly integrate well-being into their demanding careers. We spotlight the inspiring journeys of Meena Ganesh, Shweta Sastri, Dr Jyotsna Srikanth, Dr Manjiri Bakre, and Apurva Purohit, revealing their personal strategies for health and wellness while achieving remarkable professional success. Also gain valuable insights into crucial women's health topics, including menopause and early-onset breast cancer. Also read Dr Aruna Muralidhar’s column on the vital role of self-care for women navigating multifaceted lives. Beyond the cover theme, this issue delivers a blend of expert advice on sleep, fitness, nutrition, and more. Explore unique features on the benefits of combining yoga with pet interaction, the detrimental effects of excessive over-the-counter painkiller use on gut health, and the creation of sustainable homes that nurture both residents and the environment.

Happiest Health Description:

出版社: Happiest-Health-Systems-Pvt-Ltd

カテゴリ: Health

言語: English

頻度: Monthly

Happiest Health is India’s only premier health and wellness magazine aimed at giving you and your family the knowledge they need to live healthier and more fulfilling lives. Each issue is a special edition that focuses on a particular health and wellness topic, that is researched, written and verified by doctors, researchers and journalists. We write articles on mental health, exercise, nutrition, parenting, pet health and much more citing leading global and Indian experts and doctors. The Happiest Health magazine is a must-read for those seeking to take charge of their health and well-being.