मैगज़्टर गोल्ड के साथ असीमित हो जाओ
10,000 से अधिक पत्रिकाओं, समाचार पत्रों और प्रीमियम कहानियों तक असीमित पहुंच प्राप्त करें सिर्फ
कोशिश गोल्ड - मुक्त
Reclaim your calm
Woman's Weekly
|January 27, 2026
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
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I DROPPED TWO DRESS SIZES THANKS TO THE NHS
Joanne Stiles, 45, is from Farnborough, Hampshire.
About seven years ago, I found myself stuck in a routine - wake up, commute, work, sleep. And I didn't feel my best, either mentally or physically. That's when I fell in love with running. It has transformed my view on exercise, and even helped me lose 15kg.
यह कहानी Woman's Weekly के January 27, 2026 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
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