WHAT YOUR BODY NOISES REALLY MEAN

From gas to gurgling, we unpack the strange sounds you might be making – and when to get checked out

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Most of those slightly strange noises we all create are normal. However, those creaks, squeaks and rumbles could also be your body's way of alerting you to something else that's going on. So, is it time to stop worrying or should you see your GP? Here's what you need to know.

Whooshing

A whooshing sound when you're lying down is often due to blood moving through the arteries and veins that run behind your ears. 'If it's in time with your heartbeat, this could suggest pulsatile tinnitus,' says Ayurvedic practitioner Sunita Passi. Relaxation and breathing techniques before bed can help slow your heart rate and aid sleep. WHEN TO GET HELP Whooshing could indicate an ear infection or, occasionally, a blood vessel blockage, so get checked if you're concerned.

WHISTLING NOSTRILS

Temperature and humidity changes can cause your nose to sound extra musical. The good news? It's rarely anything to worry about. Clear things out with a decongestant for colds or an antihistamine for allergies. 'It could also be nasal polyps lining the nasal passage,' says Dr Sarah Jenkins. Your GP can take a look and advise on treatment. WHEN TO GET HELP If you've suffered a nasal trauma, the sound might indicate a tear in the cartilage.

Ringing sounds