मैगज़्टर गोल्ड के साथ असीमित हो जाओ

मैगज़्टर गोल्ड के साथ असीमित हो जाओ

10,000 से अधिक पत्रिकाओं, समाचार पत्रों और प्रीमियम कहानियों तक असीमित पहुंच प्राप्त करें सिर्फ

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कोशिश गोल्ड - मुक्त

No Self-Examination

Yoga and Total Health

|

May 2025

Finding hope in a difficult situation

- Smt. Geetu Kalani

No Self-Examination

Let us practice Yoga sincerely, regularly without any expectation till an inner strength is built up deep within, which we need not announce.” - Dr Jayadeva Yogendra, Editorial, Yoga and Total Heath, November 2008

I was aware of The Yoga Institute in 1991 as I moved to Mumbai for my higher education to pursue a B.Sc in Microbiology. Due to some health issues, my uncle went to The Yoga Institute for guidance. I keenly saw and read the yoga material given to him, only to tell myself, “The Asanas look very easy!” That was the first opportunity sent by God or Existence to go to the Master but I was not ready!

The second opportunity to learn Yogasana and Pranayama came under Shri Ambika Yoga Kutir, at the factory premise of the erstwhile German Remedies, a pharmaceutical company that had sponsored me for an MBA under the German system. The Production Manager, Mr. Shukla, had taken the initiative for all employees – including management and workers – to learn Yoga. This was in 1994. I discovered how flexible I was and could do difficult Asanas with ease, so much so that my then Manager from the HR department and workers from the company union would stop and look at me. After a while, I became conscious of the unnecessary attention I was drawing to my body as a young girl of twenty-one. I stopped going to the classes as what I had learnt was sufficient for me; I didn’t feel like learning more even though the Manager urged me to pursue it further.

Yoga and Total Health से और कहानियाँ

Yoga and Total Health

Yoga and Total Health

क्या आज की दुनिया में आध्यात्मिक होकर सफल हुआ जा सकता है?

कभी-कभी हमारे मन में ये सवाल आ जाता है कि क्या आज कल की ज़िंदगी में हम आध्यात्मिक यानी स्पिरिचुअल होकर सफल हो सकते हैं? हमें लग सकता है स्पिरिचुअल वैल्यूज़ प्रैक्टिकल नहीं हैं आजकल। और जो बातें प्रैक्टिकल या व्यावहारिक नहीं है, क्या वह हमें सफलता की और ले जा सकती हैं?

time to read

2 mins

November 2025

Yoga and Total Health

Yoga and Total Health

The Lightness of Being Tolerant

There is strength in diversity

time to read

4 mins

November 2025

Yoga and Total Health

Yoga and Total Health

Thoughts on the Gita

आयुधानामहं वज्रं धेनूनामस्मि कामधुक् ।

time to read

1 min

November 2025

Yoga and Total Health

Yoga and Total Health

गणित की जरूरत

गणित के अध्ययन में जैसे किसी फॉर्म्युले के अनुसार ही उत्तर निकलता है, वैसे ही जीवन में भी हर काम का अपना नियम है, संतुलन है।

time to read

1 mins

November 2025

Yoga and Total Health

Yoga and Total Health

Red Rice

Rice is the staple cereal in India. Amongst the thousands of rice varieties in the market, according to Ayurveda, Raktasali (red rice) is the best Sali (rice).

time to read

1 min

November 2025

Yoga and Total Health

Yoga and Total Health

Vihar

Positivity and happiness through recreation

time to read

3 mins

November 2025

Yoga and Total Health

Yoga and Total Health

एक मजबूत प्रतिबद्धता

किसी भी कार्य के प्रति स्पष्ट प्रतिबद्धता (commitment) वह चीज है जिसका ज्यादातर हममें अभाव रहता है। योग के मामले में तो यह और भी अधिक बुरा है।

time to read

1 mins

November 2025

Yoga and Total Health

Yoga and Total Health

ज्ञान के लिए समर्पण जरूरी

अगर कोई ज्ञान प्राप्त करना चाहता है, तो उसे गुरू के प्रति पूर्ण रूप से समर्पित होना चाहिए ।

time to read

1 mins

November 2025

Yoga and Total Health

Yoga and Total Health

कर्मकांड क्यों ?

क्या आपने कभी सोचा है कि हम प्रार्थना से पहले दीपक क्यों जलाते हैं? अपने बड़ों के पैर क्यों छूते हैं? हम व्रत क्यों रखते हैं, मंत्रोच्चार क्यों करते हैं या मंदिर की परिक्रमा क्यों करते हैं? क्या ये सिर्फ़ पुरानी परंपराएँ हैं या आज भी हमारे लिए इनका कोई मतलब है?

time to read

2 mins

November 2025

Yoga and Total Health

The World is a Playground, Life is a Sport

Why games and sports were invented

time to read

2 mins

November 2025

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