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Fast Bikes

Fast Bikes

Little Or Large?

They may look reasonably similar and share the same name, but how close are learner-legal bikes to their big brutish papas? We sent Carl on his way with a Tuono V4 and a Tuono 125 to find out…

8 min  |

October 2019
Fast Bikes

Fast Bikes

Kawasaki H2

As if having a standard H2 wasn’t enough, Ian Carson has taken his to the next level…

1 min  |

October 2019
Fast Bikes

Fast Bikes

Gar-Mission

Every year BMW hold a party in Bavaria like no other. There are more bikes, beer and birds than you can shake your bratwurst at, so Boothy went to check it out…

7 min  |

October 2019
Fast Bikes

Fast Bikes

4K Frolics

With a pocketful of pound notes and a €4K-ish budget to blow, we went searching for the best used option to spend our cash on.

10+ min  |

October 2019
Fast Bikes

Fast Bikes

Daytona Moto2 765 Limited Edition

Yes, we all knew it was coming, but Triumph have finally uncovered all the details on what they describe as ‘the ultimate edition’ of the legendary Daytona – and it looks like an absolute corker.

5 min  |

October 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

YOUR STEP-BY-STEP NEW YEAR'S TRANSFORMATION PLAN

New Year- our favourite time for setting goals to lose fat, build muscle or just get fitter. With this step-by-step plan, you will be set up for success.

4 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Why 21s Are For Deltoids-Not Biceps

Learn how to properly apply 21s to build bigger shoulders!

3 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Push Through The Pain

Put your muscles to work in an effort to raise money for a great cause with this hour-long push-up bonanza.

1 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Pull Your Weight

Expand your back-training repertoire with these challenging pull-up variations.

3 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Plan To Fail

You may be able to maximise your strength by doing as little as one set to failure of a lift once a week, says a study published in the journal Medicine & Science in Sport & Exercise. Researchers put 46 subjects on multiple training regimens, including the standard three sets of 10, three times a week, for leg curls and extensions for six weeks and found that those on the onetime-a-week-to-failure protocol gained significantly more strength compared with those on the other programmes.

1 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Petty Tribalism, Identity, Beliefs And Damn Right Cults

Petty Tribalism, Identity, Beliefs And Damn Right Cults

4 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

On The Road Fitness With Sam Callahan

To say X Factor finalist Sam Callahan has a hectic schedule would be an understatement of epic proportions! Forever on the road touring, he isn’t short of his fair share of challenges when it comes to maintaining that notorious torso.

8 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

On A Roll

Strengthen your core—and stabilise your spine—with the barbell ab rollout.

1 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Not Your Average Joe

Hardworking personal trainer and classic physique competitor Joe McNelis shares his top tips to crush it inside and outside the gym, plus a full-body routine to carve out your own ripped physique.

3 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

New Year, New Skills!

Attack 2019 head on by starting something challenging like bouldering. Tracy Kiss and partner Freddy gave it a dry run for Muscle & Fitness

4 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Get Lean & Stay Lean

So many of us win the war against unwanted body fat in order to GET lean, but not so many of us are able to maintain those shreds.

7 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Get Flipping!

The tyre flip is a fun and effective compound exercise that’s often performed incorrectly. Follow the Muscle & Fitness 4-step guide to flipping your way to fitness and reap the rewards!

1 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Exciting New Tri UK Store Gets Pulses Racing

A light-hearted guide to what’s trending in the world of fitness, food and anything we just think is fun…

2 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Fight Fatigue

Bust out of the winter blues with these energy-boosting tips.

2 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Feats Of Greatness

Every month we meet an amazing athlete who’s achieved something incredible…

7 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Do Something Great!

Fancy yourself as a great explorer, overachiever or record breaker?

2 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

Against The Ropes

Condition your arms, delts, core, and lungs with this battle-rope variation.

1 min  |

January 2019
Muscle & Fitness UK Edition

Muscle & Fitness UK Edition

4 Reasons Your Tricep Workout Sucks

Your focus needs to be not just on moving weight, but on working the muscle!

2 min  |

January 2019
Private Military Contractor International

Private Military Contractor International

Warm On The Range!

The colder months of the year are a great time to check out gear specifically for keeping snug when the temperature plummets and the sleet and snow drive in! Bill has been testing a number of garments suitable for just this and now brings in his findings...

10+ min  |

March 2019
Private Military Contractor International

Private Military Contractor International

Sig Sauer Legion P938

Trampas is back this issue to review another addition to SIG SAUER’s elite LEGION series with an upgraded version of their vastly popular pocket pistol, the model P938. Previously, he discussed the new Legion P238 and its origins based on the Colt Mustang design. Now, following up, this article will briefly cover how the P938 design came to be and why both men and women around the worldy are choosing it as one of the most popular concealed carry pistols on the market today.

9 min  |

March 2019
Private Military Contractor International

Private Military Contractor International

“Mad Mike” Hoare: The Legend

At PMCI we realise that in some circles military contractors are still viewed as “guns for hire”, or more simply put, mercenaries, former soldiers that will put their lives on the line for cold, hard cash. But is this a bad thing when they not only fight for the money, as virtually every professional soldier does, but for ideals as well? Bill looks to the story of “Mad Mike” Hoare who turns 100 years old in March 2019, to take this further.

10+ min  |

March 2019
Private Military Contractor International

Private Military Contractor International

PMCI

Book review after combat: true war stories from Iraq and Afghanistan.

2 min  |

March 2019
Private Military Contractor International

Private Military Contractor International

Helikon Tex Women's Urban Tactical Pants

The Women’s Urban Tactical Pants (or UTP) from Helikon Tex are the sister pant to their well-known unisex UTP, but are specifically designed to fit the female shape, but how do they stack up? Kelly tells more…

3 min  |

March 2019
Private Military Contractor International

Private Military Contractor International

Anti-poaching With Crow Ngo

PMCI is proud to stand with all the men and women who head out to “terra incognita” to use their hard-earned military and associated skills in one of the most demanding of settings, Africa. Whilst the mainline press tell their stories from a thinly-disguised political standpoint, here at PMCI we’re more interested in the personal stories of those that make a stand to protect endangered species and ways of life that are being fast-eroded.

8 min  |

March 2019
Private Military Contractor International

Private Military Contractor International

AK 47

Rarely has a weapons system had an impact on the cultures and ideas of man as has the AK-47. The AK-47 has even been embellished as a symbol of state as is the case in Mozambique whose tricolour flag depicts the AK-47 in crossed arms with a hoe set against the background of a star and book. While Mozambique is the poster child of State failure and oppression, they seem to have captured the eternal struggle of man in part with their choice of symbols. Call Sign Lunchbox tells more...

6 min  |

March 2019